Rach Leary: RATED R

following last weeks episode, SO many of you confessed your partner calls you “mummy” in the bedroom and it got me thinking.. WHY is that?! and vice versa?!.. so we’re diving into the psychosexual analysis of this & getting our psychology caps on 🤓🧠 apologies in advance if this hits a little close to home!

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this is one of the funniest episodes i've recored.. i asked you what gives/has given you the ICK during sex & you lot did NOT hold back!

but i think it's a topic that should be talked about more!! embarrassing things happen during sex and hopefully by sharing our experiences we can make each other feel better! 😂 ..even if they were so bad, they gave you the ick!

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season 2 is here baby!!! wanted to use this episode to just fill you in on where the f*ck i've been, what you can expect from this new era of Rated R and current things in my life i wanted to update & ask your thoughts on

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Rachel & Dr Leah Tidey discuss the importance of sexual health, especially for sexually active young adults!

It's SUCH a crucial topic that can never be discussed enough & a lot of people may not have anyone in their life they feel comfortable asking questions too / are too nervous! They’re here to normalise this conversation!

Check out Dr Leah's podcast The Love Doctor Podcast

Follow her on Instagram!

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Following last week’s episode, it only seemed right to learn about the FEMALE brain!

Dr Louann has the best selling book on ‘The Female Brain’ which reveals the opposing structure of female neurology & how this affects the way women communicate, think & the way they love. LET'S BREAK IT DOWN & UNDERSTAND OUR OWN BEHAVIOUR, LADIES!

Listen to part 1: Understanding the MALE brain HERE (apple podcasts) HERE (spotify)

SHOP:

The Female Brain book

The Male Brain book

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The male brain is something Rachel has personally always struggled to understand & is very keen to pick apart!

Dr Louann Brizendine, American author of best selling book ‘The Male Brain’ (& The Female brain - which will be next week's episode!) breaks it all down in a fascinating 2 part episode, teaching us all about gender differences in brain behaviour, hormones & in particular, male neurology.

SHOP:

The Male Brain book

The Female Brain book

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Periods..What’s normal? What’s not? As someone who’s struggled with their own period journey, Rachel chats all things periods with certified women’s health coach & period expert Nicole Jardim! A conversation that’s not had enough. Ladies.. let's not suffer in silence!

Check out Nicole's instagram

Let's fix our period! Book

The Period party podcast

*Please do seek professional, medial help if you believe you need it!

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Psychosexual & relationship expert Kate Moyle breaks down the psychology behind sex anxiety, the danger of sexual narratives and how they impact our sex lives, how to have the best sex experience; basically the sex education we REALLY need!

Find Kate:

The Sexual Wellness Sessions Podcast

Kate's Instagram

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Rachel talks all things fetishes with expert Natalia Nad – Why do we have them? Where do they come from?

Can they be treated? As well as Natalia’s most BIZZARE fetish encounter! Also, they answer fetish queries & confessions!

Find Natalia:

Website www.natalianad.co.uk

Instagram @natalia_nad_healing

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Every relationship has it’s ups & downs; lockdown really put a lot of your relationships to the test! Rachel chats with MAFS relationship 'expert' Paul Brunson to get as much advice possible on maintaining a healthy relationship, keeping the romance alive & Paul answers YOUR questions! Low-key a free therapy session.. you’re welcome!

Follow Paul on instagram: @paulcbrunson

Paul's podcast: Better With Paul

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