Exciting News… The Rachel Holmes Podcast is BACK!

It's hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it's all about consistency… and I'm finally taking my own advice!

Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I've always got one playing! And of course, it seems like everyone has a podcast these days. But today is a special one… I'm finally recording an episode I've wanted to do for over 6 months, and I couldn't be more excited! I'll be chatting with the incredible Rachel Hubbard—

Exercise & Menopause Specialist

Pilates Coach & Back Care Tutor

CIMSPA Training Provider & YMCA Technical Advisor

Motivational Speaker & Leading Expert in Women's Health Rachel also co-wrote the brand-new Level 3 Menopause Practitioner Course that we proudly deliver, and I can't wait to dive into all things menopause, fitness, and changing perceptions around women's health! Check it out like and subscribe!