Rachel’s Newsletter

Rachel’s Newsletter

By Rachel Maldonado
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Rachel’s Newsletter episodes

  • Justice for Dr. Kirk Moore, brave physician who abided by the Hippocratic Oath

    Justice Charges have been dropped in the case against Dr. Kirk Moore. He was facing 35 years in federal prison if convicted. He abided by the Hippocratic Oath, gave his patients informed consent, did not give them the jab of death. The covid vaccine has 1291 side effects listed on Pfizer documents. This brave physician saved lives.

    Dr. Kirk Moore abided by the Hippocratic Oath.Do no harm.That’s what Dr. Kirk Moore took seriously when he treated patients at his Utah practice, 4000 individuals were seen by this courageous physician, treated for covid as well as receiving saline in lieu of the deadline covid vaccine at their request. Thank You, God in Heaven, for this amazing miracle that the charges were dropped against Dr. Kirk Moore. He’s an American hero.

    Please help Dr. Kirk Moore and donate to his fund: tinyurl.com/MooreGiveSendGo

    It’s an honor to be in this Fight for Freedom with you.

    rhmaldonado.com

    Video: Dr. Kirk Moore abided by the Hippocratic Oath



    Get full access to Rachel’s Newsletter at rachelmaldonado.substack.com/subscribe
    2 min
  • Take a Stand

    Take A Stand

    No matter the cost.

    That’s what Dr. Kirk Moore did, he never bent the knee, took a stand against medical tyranny.

    This was at great cost to him and his family.

    Now it’s our turn to stand with Dr. Kirk Moore, help this good Doctor, please donate to his legal fund: tinyurl.com/MooreGiveSendGo

    His trial starts Monday July 7, 2025. He faces 35 years in federal prison if convicted. Previously, Dr. Moore was put in solitary confinement for 22 days. This man is being made an example of, and if the government is successful in punishing this good doctor, it will induce fear into the populace. We cannot allow evil to take over, we must advocate for good.

    Please click on the link to hear from Dr. Moore himself on this Stories podcast episode.

    Dr. Kirk Moore's Story, no regrets saving lives during covid

    Pray, donate to his legal fund and spread the word by sending this to as many people as you can. Thank you. It’s an honor to be in this fight for Freedom with you, Dr. Moore. God bless you, stay safe.

    rhmaldonado.com

    Video: Dr. Kirk Moore is an American hero, with patient consent, administered saline instead of the covid vaccine during the height of medical tyranny.



    Get full access to Rachel’s Newsletter at rachelmaldonado.substack.com/subscribe
    1 min
  • Porsche

    That man, hair thinning on top of his head and shuffling slowly, shows his age. Perhaps he’s in his 60’s or maybe he’s older than that.

    It appears in the video, that he tries to speak to a young girl, perhaps she’s in her 20’s. It could have been for her number, if she wanted to go for a drink or any number of things.

    Based on his looks and apparent age, the girl barely acknowledges him, definitely not interested.

    Then his Porsche gets pulled up, the uniformed attendant says something to the young girl, perhaps encouraging her to take a ride in the luxury car or maybe putting in a good word about the Senior citizen’s net worth.

    Whatever is said along with the presence of said Porsche, it changes the young girl’s mind, she jumps happily into the luxury vehicle.

    That video visual is what I’ve been stating in my Substack articles for years. That both men and women, dangle whatever they have, to attract.

    What I’ve also said, is that status, looks, money may get your foot in the door but it won’t get you a seat at the table to stay.

    The reason I’m good at my job is that I’m ruthlessly pragmatic. My lane is relationships, I help my clients process and make decisions for their romantic life.

    I know what works, I tell both males and females to forgo the cheap coffee date because I know what f$cking works in romance. And it is effort, it is putting on a good show, enough to at least garner interest, to get attention, to attract. You dangle what you’ve got, you make an effort to impress, you use what you have. That’s attraction 101, the basics, get your foot in the door.

    Then once you get your foot in the door, you do the real work to vet a romantic partner. You decide if they get to stay, if the lust will translate into love in the real world.

    You attract with the superficial, but what will actually make you happy is core character and intangibles.

    That’s the trick, to balance attraction factors with depth. You get your foot in the door with the superficial, then you vet for substance. You get this right, you got a shot at real love.

    I don’t fault the men for wanting to be sexually attracted to the woman they date or commit to.

    I don’t fault the women for wanting competence as evidenced by status and money in the man they date or commit to.

    The trick is attracting with the superficial then vetting for substance.

    For example, that woman likes that the man can pay for dinner, has a good job or he’s the owner of a company. She likes the man for what he has, but she also loves him for who he is. If that man loses his job or makes a bad investment decision, he no longer has money, she’ll stay with him because she loves who he is vs only what he has. She values core character and intangibles like his risk taking, creativity, work ethic and authenticity. She’ll stay with him when he has money and when he doesn’t, she’s loyal and loves him for who he is not only for what he has.

    For example, that man likes that the woman is pretty and he’s sexually attracted to her. But he’ll turn down propositions from other females who’re younger or prettier, even as his wife ages. He turns down opportunities for easy sex and new women because he values what he has with his wife, they’ve built a life together and he truly loves her. The respect is there, the loyalty is a choice and the sexual discipline is practiced even when he could have sex with other women besides his wife. He’ll stay with her because they’re a family, he loves her for who she is not just what she looks like.

    Get it right, people.

    You attract for the superficial but you vet for the substantial.

    The ability to master both will be indicative of your ability to both attract and keep someone who loves you for who you are vs only what you have or what you look like.

    Get it right.

    It’s BOTH the superficial and the substance that matter in lust and love.

    I am good at my job because I help my clients know how to dangle what they’ve got and improve on what they have, in order to attract. But that part is child’s play, not even that hard.

    The hard part, the actual work, is to vet a new romantic partner. To find out, if you can actually love and live with that person, beyond the initial lust which will dissipate.

    In the video, the Senior citizen male in his 60’s dangling the Porsche to the girl in her 20’s is signaling for surface.

    Hopefully, he’s smart enough to attract with the superficial but also vet for the substantial.

    And is she smart enough, not to waste her youth on the superficial at the expense of time wasted, when she could love someone for real and have children with a man that wants family, to be determined.

    For every man that dangles his Porsche or splashes cash to impress, hope he also vets for substance vs only relying on the superficial.

    That is all.

    That’s romance.

    rhmaldonado.com

    Video: If that Senior citizen male with thinning hair and a shuffle walk due to his age, had been in a nondescript car, that girl in her 20’s would have turned up her nose and refused to get in the vehicle with him



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    0 min
  • Up your Gift giving Game

    The Men:

    Here’s you, with your simple trinket or standard flowers, for your girlfriend or wife.

    The Women:

    Here’s you, with the practical gift for the hubby or the minor item for the boyfriend.

    THEN THERE’S JAPAN

    Russian President Vladimir Putin was gifted an Akita from Japan in 2012, the dog’s name was Yume.

    Years later, President Putin brought Yume out to greet two Japanese journalists.

    So right.

    Perhaps we should all up our gift giving game.

    But make sure you know what your crush, fiancé or spouse would like before you rush off helter skelter to buy a gift. The Japanese did their homework, they knew President Putin likes animals. Don’t get that man a dog if he’s allergic or that woman a cat if she doesn’t like animals. Know something about the person when you choose their gift.

    But yes, you should pride yourself on your ability to pick out a good gift if you want to be smooth in romance and savvy in relationships.

    Only boring people who never get laid or the unhappily married think gifts are a waste of time.

    Don’t be a fuddy duddy, complain that you shouldn’t have to give a gift, that it’s too much work.

    Smooth men and savvy women pick out thoughtful gifts based on knowledge and analysis of their partner.

    In romance, never be the person who does the least, can’t be bothered, that’s a ticket straight to singledom and loneliness.

    Your goal should be romance and priding yourself on surprising as well as making your partner feel special. If that’s with a gift, good for you, for being savvy and smooth.

    So right. Your last gift to someone?

    Mine was a Nicaraguan cigar for my business partner, homemade cookies for the neighbors and giving my sister a mini travel suitcase.

    Let’s all up gift giving game. Makes life fun!

    rhmaldonado.com 🌷

    Video: Now that’s a gift, that Akita dog named Yumi, is so cute



    Get full access to Rachel’s Newsletter at rachelmaldonado.substack.com/subscribe
    1 min
  • Up Your Game in Gift Giving

    The Men:

    Here’s you, with your simple trinket or standard flowers, for your girlfriend or wife.

    The Women:

    Here’s you, with the practical gift for the hubby or the minor item for the boyfriend.

    THEN THERE’S JAPAN

    Russian President Vladimir Putin was gifted an Akita from Japan in 2012, the dog’s name was Yume.

    Years later, President Putin brought Yume out to greet two Japanese journalists.

    So right.

    Perhaps we all should all up our gift giving game.

    But make sure you know what your crush, fiance or spouse would like before you rush off helter skelter to buy a gift. The Japanese did their homework, they knew President Putin likes animals. Don’t get that man a dog if he’s allergic or that woman a cat if she doesn’t like animals. Know something about the person when you get them a gift.

    But yes, you should get good at giving gifts if you want to be smooth in romance.

    Only boring people who never get laid or the unhappily married think gifts are a waste of time.

    Don’t be a fuddy duddy and complain that you shouldn’t have to give a gift, that it’s too much work.

    Smooth men and savvy women pick out thoughtful gifts based on knowledge and assessment of their partner.

    In romance, never be the person who does the least and can’t be bothered, that’s a ticket straight to singledom and loneliness.

    Your goal should be romance and priding yourself on surprising and making your partner feel special. And if that’s with a gift, good for you, for being savvy and smooth.

    So right. Your last gift to someone?

    Mine was a Nicaraguan cigar for my business partner, homemade cookies for the neighbors and giving my sister a mini travel suitcase.

    Let’s all up our game in gift giving. Makes life fun!

    rhmaldonado.com 🌷

    Video: Now that’s a gift, that Akita dog named Yumi, is so cute



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    0 min
  • Savage

    Get a woman who looks adoringly up at you

    THE WAY LAUREN SANCHEZ LOOKS UP AT LEONARDO DI CAPRIO

    Tongue in cheek.

    You do know, that’s her actual boyfriend on her arm, Jeff Bezos, as she bats her eyelashes at Leo. She got upgraded to fiancé and married in June 2025.

    So right.

    Why did I title this post SAVAGE.

    Because Guys and Dolls, for all those who pander, they spout off as if biology and psychology, do not matter in romance, this is a savage example that it does.

    I don’t like Bezos or Di Caprio, but the video, in savage fashion, shows you visually that biology and psychology factor in romance.

    I’ve said many times that leftist females can b!tch all they want, that they don’t like masculinity, but watch in real life how they act if a truly Alpha man is in the vicinity.

    Don’t listen to what leftist females say, watch what they do. Even a hardcore feminist type will strut a little more and bat her eyelashes around a truly Masculine Man.

    At the core of Masculinity is that you protect women and children.

    Alpha is that you go against the grain, know what you believe, try to do the right thing when you can.

    There’s core character and intangibles along with superficial things like status, looks, money. Both the high level values and the lower tier superficiality factor in romance.

    This video of Lauren Sanchez, all googley eyes at Leo, as her actual boyfriend Jeff Bezos looks on, showcases the superficial attraction factors of status, looks and money. Biology and psychology come into play.

    Men do it too, they may love their wife but still have their head on a swivel, if the girl with the big boobs walks by.

    Biology and psychology are equal opportunity, both men and women succumb to it.

    Women do it too, they may like their boyfriend, but they’ll still flip their hair if a man with a certain level of status, looks, money is in the vicinity.

    My recommendation, if you’re in a relationship, constantly negotiate boundaries with your romantic partner. Talk things through, discuss boundaries, negotiate how you expect each other to behave.

    Neither of you are blind, you too may get caught on camera in your own Lauren Sanchez moment, eyeing up the cutie who’s not your romantic partner. If you’ve offended or hurt your actual partner, talk it out and also negotiate actions that you both can live with.

    This is my take on Lauren Sanchez, that this isn’t the first time she’s done this. She’s pretty blatant in the video, sticking out her chest and it’s definitely a “come hither” type of lipstick smile. For her, she’s performative and likes the limelight.

    My take on Jeff Bezos, that he never tried to reign Lauren in, he’s allowed flirtatious behavior in front of his face for awhile now.

    Here’s the thing, when someone shows you their true colors, you have two choices.

    * Negotiate for behavior modification

    * Accept the behavior

    If you ever see one partner acting out, it’s most likely one of those two scenarios, that the behavior was never reigned in or the behavior is accepted.

    Every couple is different. You are probably different with each romantic partner you have. The wife that had you on a tight leash is different than the new girlfriend who gives you a wink and nod, allows more. That boyfriend who was crazy jealous is different than your new husband who’s more chill. You can change too, you were insecure but now you’re confident. So many factors go into why you behave a certain way.

    The trick is to talk and negotiate with your romantic partner on the behaviors that are acceptable to you both.

    As long as the two of you, are on the same page, it doesn’t matter what others do or what others think of you. They are not in your relationship.

    Biology and psychology, that’s the baseline for understanding human nature. Factor that in as you talk and negotiate for the behaviors that you’ll accept in your relationship.

    That’s romance Guys and Dolls.

    Biology and Psychology.

    How romantic, also Savage.

    rhmaldonado.com

    Video: Lauren Sanchez flirts with Leo in front of Jeff, fascinating biology and psychology



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    0 min
  • I like broke men. Said no woman ever.

    Video: NYC Mayoral candidate Zohran Mandani direct quote: “I don’t think we should have billionaires.”

    Guess the billionaires and millionaires will be high tailing out of New York City. If you’re rich, you tend to want to stay that way. If you have money, you often want to keep it.

    There’s biology and psychology and if you understand neither, you won’t do well in romance.

    I don’t fault the man for wanting to be physically attracted to the woman he dates or marries.

    I don’t fault the woman for her wanting a modicum of status and success in the man she dates or marries.

    You want what you want.

    The trick is to be self-aware and realistic.

    That means YOU must have what someone else wants.

    It’s that simple.

    Your results are indicative of your value on the dating market.

    It’s that simple.

    Understand psychology and biology to win in romance.

    For the truly stupid, they do not grasp in their socialist brain, that under communism, no one gets nice things.

    So far all the single ladies, wanting that rich man on their arm, but also whining to their date/boyfriend/husband that he likes/donated/voted for Trump, you really are to stupid to understand economics. Honestly, you don’t deserve that rich man.

    But because rich men are not immune to thinking with their d!ck they will happily date said socialist minded female as long as she’s got legs a mile long and a big rack, he’ll bypass that she’s dumb as a rock.

    My tip for the masses:

    * You are only as good as your actions.

    * You become like those you surround yourself with.

    If you’re a man or woman, and you think the superficial will outweigh core character and intangibles, you have only yourself to blame when you lose your shirt or get played like a fool.

    Level up, Buttercup. Choose better partners for EVERYTHING.

    It’s a misnomer to think that you’ll screw around with the low lifes, then you’ll land a trophy to marry.

    It doesn’t work like that. If you surround yourself with low tier, that’s what you become too. Then that’s what you’ll attract because you get your equivalent.

    That’s why I encourage you to level up in EVERYTHING.

    If you want to walk in like the boss, if you want to have real confidence backed up by actual competence, it needs to be real. People respond to authentic, only fools get taken in by an act. You shouldn’t think you’re the Big Man on campus for fooling clowns because you’re one too, when you surround yourself with them.

    So right, my money tip:

    * You are only as good as your actions.

    * You become like those you surround yourself with.

    Guess what, Buttercup, in New York City, you have a d*****s mayoral candidate who’s a socialist.

    His actions, if he’s allowed to be the NYC Mayor, will lead to all the billionaires and millionaires ditching the city.

    If you surround yourself with socialist marxist communist types, you will probably get poorer.

    You don’t get to have nice things in communism.

    For all the liberal ladies ranting on Insta reels and all the girls spewing on Tik Tok that they want Princess treatment and they don’t do 50/50 on their dates, good luck finding a man who can afford to pay for his dinner let alone yours, in New York City under communist rule.

    You don’t get to have nice things in communism.

    Blows my mind, all the single ladies, wanting that rich man to date. Then harping to their date/boyfriend/husband that he likes/donated/voted for Trump. Such stupidity is almost beyond comprehension. Those females don’t realize that the man is a catch to them, for his status and success, because he operates in capitalism, that’s what allows him to have money and become wealthy. Yet that dumb fool b!tches that he voted for Trump, she doesn’t deserve a rich man.

    Perhaps you don’t care about the macro of free speech/1A and the Right to Bear Arms/2A but maybe you do care about the micro which is that man will be asking you to go Dutch on your date in socialism and you won’t even get food on a date in communism.

    I am trying to help the ladies. I am a woman too. I know what women want.

    I like broke men. Said no woman ever.

    Since that’s as true as death and taxes, then put your money wear your mouth is. Take action and surround yourself with competence. Also, vote out the communists. Don’t you know, socialism isn’t good for your wallet or your dating prospects.

    I like broke men. Said no woman ever.

    I said it. I stand by it.

    rhmaldonado.com

    Video: NYC Mayoral candidate Zohran Mandan direct quote: “I don’t think we should have billionaires.”



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    0 min
  • Don’t Care

    Most people care too much.

    You lose yourself.

    Easily swayed.

    That was evident with the world wide lockdowns of 2020 when you were told to stay in your home. Churches as well as restaurants were closed while strip clubs and places to buy weed and alcohol remained open.

    Then the rollout of the covid vaccine with its 1291 side effects listed on Pfizer documents. There was coercion on a mass scale. When the choice had to be made, there were those who never bent the knee to tyranny. Brave Patriots all over the world lost jobs, friends, livelihoods, family, reputation and everything they had to defy the illegal coercion of the Covid vaccine.

    May I remind you, that being easily swayed, is what kept people locked down during the PlanDemic. Now many are suffering debilitation side effects from the jab of death.

    Do not be easily swayed.

    Think for yourself.

    Care less about what others think of you.

    Refuse to bend the knee.

    Never give in to tyranny.

    I have put the best in the world on camera with me to talk about Masculinity. I’ve showcased that needed edge on both the Men’s Roundtable and Masculinity Crisis series. I’ve highlighted Stories on my podcast. I am pushing back in my own way. I fight for myself, also for freedom and family.

    What this world needs is more men and women who fight back for their families and freedom.

    Don’t give into woke. Never play along to get along. Don’t be easily swayed.

    We fight back within our personal circles. We need family values, marriage as well as monogamy, to protect the family. We need to reject pornography and the mutilation of minors for the transgender agenda.

    We need men to have Alpha Attitudes. Protecting women and children needs to be in vogue again. Masculinity on display is what women truly desire.

    Every man and woman on this planet, has a decision to make. If you go along to get along, you remain weak in morals and you’re easily swayed. Or you can choose to continuously get back up, even when you’re down on your knees, to fight back against tyranny. Start with caring less about what others think of you.

    Think for yourself.

    That’s how you develop inward confidence to reject mediocre.

    Care about family and freedom.

    That is living, being free.

    rhmaldonado.com

    Video: Vice President JD Vance in a scathing rebuke of fake news. That’s an attitude of a man who could care less about mediocrity



    Get full access to Rachel’s Newsletter at rachelmaldonado.substack.com/subscribe
    0 min
  • Married Men wear a wedding ring

    In this video, Bethany Frankel age 54, is going off on a rant, she wants the married men to wear a wedding ring. She says your man is fair game, if he’s not wearing a ring. She also says it’s about marketing and advertising, that’s why married men need to wear a wedding ring.

    She is not wrong.

    This is probably what happened, Bethany is single and ready to mingle, perhaps she made a move on a man, only to be embarrassed that he said he was married. Then she took to Insta to rant against the men who don’t advertise their married status by not wearing a wedding ring.

    She is not wrong.

    MY TAKE:

    My lane is relationships, I routinely talk to both men and women and couples counseling is my niche as a Therapist and Life Coach.

    * I absolutely role play with male clients who’re looking for love, we practice, this is how you cold approach a woman in public to ask for her phone number. I advocate that female clients who’re looking for love, should flirt with men in public in order to meet someone. I’m a big fan of putting yourself out there, making an effort yourself. I’m not going to denigrate Bethany Frankle for shooting her shot. Yes, if you are single and ready to mingle, you need to know how to ask a woman for her phone number in public as a man and you must be able to flirt as a woman. Go for it! Shoot your shot!

    * But if you put your big boy pants on as a man and ask a woman for her phone number in public, it’s hard to be rejected. And if you get your flirt on as a woman, it’s hard to get rejected. No doubt. It’s embarrassing to hit on a man who’s unavailable, it’s going to be a rejection. It’s awkward and discouraging, if you’re in the single crowd, to routinely get rejected. If you’re happily married, think back to what it was like when you too, had to put yourself out there and remember how it felt to get rejected. Have empathy for the singles, wear your wedding ring, so that the singles don’t feel like an idiot, asking you for your phone number when you’re not available to date them.

    So OK, we’ve narrowed down what you should do (wear a wedding ring if you’re married) and also answered why you would do that (to make it less awkward in social situations).

    Since I’m pragmatic, I’m going to highlight this piece, which is that often men who wear a wedding ring, get even more attention. This is the reason, females who just want a roll in the hay, don’t care if that man is married. They know that if he’s up for some fun, she doesn’t have to worry about it being anything than a 1-night stand. As a man, you may get more attention when you wear your wedding ring, but keep in mind, that the females who’re blatantly going after a married man, are low tier. It doesn’t make you the Big Man on campus that you get a lot of attention when you wear your wedding ring, it means the quality of the females is bottom barrel, they’re just after sex and their morality is non-existent. Top Tier men don’t want to scrape the bottom of the barrel with low tier females.

    Another angle to consider, is that for the women who get up the courage to ask for your phone number, they think you’re single and available, that they feel incredibly awkward when they get rejected. It doesn’t matter if you’re a man or a woman, you feel embarrassed when you shoot your shot, only to get knocked down. For the woman, if she’s a good girl who’s truly looking for love and a relationship, it’s easier on her, to know which men are off the market, saves her the embarrassment of shooting her shot with an unavailable man. And even if the man’s left hand with the wedding ring is hidden and that woman asks that man for his phone number, he can kindly state that he’s married, she’ll feel less rejected because the reason is legitimate. So think about others, remember your single days, don’t make that man or woman, feel the fool because they were brave enough to ask you for your phone number. Be kind. This world needs more kind people, especially in romance.

    Another observation, is that men and women who take off their wedding ring, when they know they’ll be in social situations either personally or professionally, they’re in the low tier category when they seek attention by de facto passing themselves off as single. They leave the wife or husband at home, take off the wedding ring, act like they’re single, sometimes even accept the propositions they receive. If you choose not to wear your wedding ring, while your actual romantic partner has no idea that you pass yourself off as single, that says a lot about your lack of morals. You don’t value monogamy when you invite sexual advances and you want the attention that you inevitably receive.

    Most importantly, if you’re a man or woman, you should value the romantic partner in your actual relationship. Prioritize your real partner. Act in public, how you would if they could see you or if they were with you. Make the romantic partner in your real life, feel important. Build trust by never acting like you’re single. Think about how you want your romantic partner to act when they’re on business trips or pleasure vacays with friends, then act the same. Safeguard your actual relationship if you want to keep your current romantic partner. Put them first.

    All the a single ladies, it’s OK for you to be looking for love. If you see a man that you think is single, shoot your shot, why not.

    But if you’re a good man and you’re not available because you have a girlfriend, fiancé or wife at home, then don’t pass yourself off as single. Tell the ladies politely, that you have a girlfriend or fiancé if that’s your situation. Flash your wedding ring if your status is married. It’s the kind thing to do, to market and advertise, for what is actually correct, which is that you are unavailable or married.

    Single folks, go after it!

    And if you’re not single, then please market and advertise correctly, wear your wedding ring. Let the singles down kindly.

    That’s romance, Guys and Dolls.

    That’s how you keep your relationship.

    rhmaldonado.com

    Video: Bethany Frankle, single and age 54, rants that married men should wear a wedding ring or else that man is fair game. She is not wrong



    Get full access to Rachel’s Newsletter at rachelmaldonado.substack.com/subscribe
    0 min
  • Compare

    This you?

    Compare:

    Your romantic partner

    Your clothes

    Your title

    Your money or lack thereof

    Your jewelry

    Your apartment, condo or house

    Your siblings

    Your work situation

    Your friends

    Your status level

    Your family dynamic

    YOU COMPARE TOO.

    You are human after all.

    This is my take for relief from jealousy. This is how you maintain control, refuse to allow envy to consume you.

    * Think it, but rein it in. Jealousy, that is. You are human too. You compare too. I know, do not lie to me. So when the negative thoughts come and you play the blame game or get jealous as f$ck notice your thought patterns. Then reign that sh!t in. Don’t wallow, don’t stay there, in that negative headspace. Notice the thoughts, but choose to ruminate less.

    * Take action, that’s the powerful antidote to the thoughts. If it’s your friend, family member, work colleague or random stranger that you compare yourself to, do an action that’s in opposition to the thought. That’s how you heal yourself. Action trumps everything, it’s action that matters.

    It looks like this. You as a female, are jealous of a girl who’s prettier than you. That’s the thought. The action is that you still smile and talk to her, you do not act out like a mean girl, your actions are appropriate in real life.

    An example would be this. You as a male, are jealous of another man’s accolades at work or success in business. That’s the thought. The action is that you are congratulatory, you are polite? you do not sabotage or act out like a covidiot, your actions are appropriate in real life.

    Practice this.

    It takes work.

    You must be disciplined.

    But if you’re consistent, the by product is that you’ll be less jealous over time. You notice the jealousy, you have negative thoughts, but you cut that off STAT.

    You will no longer be controlled. You do not compare to your detriment.

    You are OK. That’s where you want to be.

    So right. Your Achilles heel, what are you jealous of? If you know your weaknesses, you can overcome them.

    So right. Ditch the blame game. In laymen’s terms, grow the f$ck up. Only the weak and insecure, do not have a handle on their jealousy.

    So right. Compare less. That’s the goal.

    Feel better. That’s what you want.

    rhmaldonado.com

    Video: If you really want to compare, here are mind blowing stats that will shock you on border control



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Rachel Maldonado's desire to connect and communicate in the context of relationships.