Spread you wings, get on a plane, and travel the damn world. We are off to Ireland and we can’t wait to explore and adventure!

Happy Valentines Day! Spread love, share love, be love and listen to us talk about how much we love each other.

It strikes again! Anxiety is something we've all probably experienced at one point in our lives and for some of us it's an ongoing struggle. So let’s talk about it! We're sharing our own experiences with anxiety and some ways we've found to cope with it.

In this episode I go into detail about exactly HOW I combat those feelings of inadequacy and stop the habit of self-deprecating thoughts. I also share the one thing you can start doing right now to help grow your confidence!

The number on the scale has absolutely NOTHING to do with your worth as a human being! Our negative self talk and attitudes are destructive habits that we can and should stop! Let's talk about it!

Today we're talking all about growth! Owning our pace, leaning in to the hard lessons and seizing each opportunity for growth!

Our story of where we came from and why we are here. Buckle up, babes, we've got lots in store for you!