You may not be able to motivate others, but you can certainly have an impact on other people’s motivation. Hear what you should and should not do when energizing the people around you.

Positive emotions need their time in the spotlight as well. This week we look at the fulfillment of hope. How do we hold up hope to those who need it and even for ourselves? If you need a bit of encouragement, give this one a listen.

We all have moments of feeling insecure, and we struggle to build our self-confidence in those times. Moreover, when we have to lead others who face feelings of insecurity, how do we do so effectively? In this episode, I provide the answer to that question and others.

Doubt is the enemy of progress. In this episode, we talk about how to reduce or eliminate skepticism when people are feeling uncertain in key life moments.

Life piles on more than we can handle at times. It does not ask our permission, but it expects us to perform under the crushing weight of responsibility. In this episode, you will hear practical advice on how to bring stability to your existence when life seems out of control.

There are moments in life when we all feel anxious or blue. Knowing how to manage those emotions for ourselves and with others is important to staying productive. Listen in this episode for ways to overcome the stress and lethargy that come with these two powerful emotions.

Keeping a cool head and an open heart in emotionally-charged situations can be a real struggle. In this episode, you will find a few ideas that will help you overcome feelings of anger and frustration so that you can fix what’s broken.

Fear gets in the way of forward movement. In this episode, tap into how it proves to be a detriment, and find ways you can overcome its negative effects. As a bonus, hear two excerpts from the new book coming this spring. It’s your time to be courageous!

This season we tackle emotional intelligence. Learn how you can manage your emotions better and be able to read the room. Each episode deals with a different emotion. Try the practical applications given in each lesson, and watch your relationships improve!

Heavy-handed policing, African Americans, bias, and video cameras all converge to make a toxic soup of rage, protests, resistance and death. Yet there is a way to heal the broken trust that has occurred between police and the community. This episode addresses the failings and fixes between the two.