Weathering life’s storms can be taxing and cause us to get sidetracked from our goals. Having a coach to get us through AND to what we envision for ourselves is a smart move. Today’s guest shares useful tips on how to choose a good coach and how to take on life’s challenges courageously.

Do you know what singles have to endure in today’s society of judgment and hyper criticism? Here’s some insight into what they face and what you might be saying that is offensive to them. Our guest, Paulette Cunningham, shares the benefits and rewards of living single and the lessons society needs to learn.

Goal-setting is just half of it. In this episode, Dr. Katrina Hutchins picks up where we left off in our last podcast by discussing staying on track, failing, and celebrating our wins along the way. This one will inspire you to stay the course.

Dr. Leslie Bessellieu talks strategy and setting realistic goals you’re likely to attain. How do you do it? Listen in now. Oh and grab paper and pen. You’re gonna wanna use this stuff!

The old adage that you can’t control other people, you can only control how you respond to them limits what we think we can achieve in changing situations. There is a way to get people to do what you want. Learn how in this episode.

In this episode, Betty helps her listeners to find ways to boost their self-confidence. She describes three actions they can take in order to assert themselves more at work and in life. Give it a listen.

Betty interviews Rev. Tiffany Redmond about her 8 years as the primary caregiver to her husband who suffered from ALS. She now counsels patients and their families as chaplain of a local hospital. She shares how she fought through burnout and the burden of the work, and how she sought and found the help she needed.

Betty speaks with leadership trainer Wanda Brown about how betrayal on the job impacts the work environment and what managers and employees can do about it.