What if your body was trying to tell you something long before you were ready to listen?

Episode 3 is Courtney’s story. For over a year, her body kept sending signals, her skin, her sleep, her gut, and she kept explaining them away.

We talk about the moment one word from her practitioner cracked the whole mystery open, and what she found when she finally looked at her apartment instead of just her own body.

And we talk about what came next, a new business, a new certification, and a season that fell apart in almost every visible way before it became the foundation for everything she’s building now.

Chapters
00:00 Welcome back
02:14 What happens when your body becomes the messenger
03:10 Begin: the whispers she explained away
08:49 Build: Greece, the gut protocol, and becoming a detective
13:37 The mold discovery
21:01 Become: learning to trust herself
22:05 Reveal: Eat Biohack Love and IIN
26:24 Restore: the ankle break and the wound becoming a scar
28:52 Finding her voice again
42:38 Closing: the moon is always whole

Before you leave, ask yourself two questions:

What has your body been trying to tell you that you've been too busy to hear?

Is there a whisper you've been explaining away instead of investigating?

The moon is always whole. And so are you. Keep rising.

What if rest isn't the reward for finishing the work, but part of how the work gets done?

Episode 2 is Tabitha’s story. We hand you the framework at the heart of Radiance Rising, 5 invitations we’ve come to recognize in every meaningful season of change: Begin, Build, Become, Reveal, and Restore.

We walk through it using her own life. Her move to Chicago for grad school as her clearest Begin. The fitness competition that taught her the difference between motivation and commitment. And the promotion she spent two years chasing that, once she finally got it, revealed a transformation that had already happened.

We also talk honestly about rest, and what her trip to Hawaii taught her about the difference between withdrawal and true restoration.

Chapters
00:00 Welcome back and a check in
01:33 Revisiting the lie of linear growth
14:46 Begin: what wants to emerge
20:18 Build: showing up before you have proof
29:23 Become: who you're becoming, not just what you're achieving
33:39 Reveal: letting people see what you've cultivated
39:17 Restore: why rest is part of the work
44:40 One question to ask yourself this week
46:10 Closing: the moon is always whole

Before you leave, ask yourself two questions:

Which of the five invitations, Begin, Build, Become, Reveal, or Restore, is quietly asking for your attention right now?

What would it look like to answer that invitation instead of rushing past it?

The moon is always whole. And so are you. Keep rising.

What if the pressure to always be growing is getting in the way of growth?

In episode 1 of Radiance Rising, we’re challenging the idea that transformation should always look like forward motion.

Life moves in cycles. Yet so often, we treat the quieter phases as something to fix or rush through.

We share the personal experiences that taught us this in very different ways. Courtney talks about moving to Amsterdam just before the world shut down and how an unexpected pause changed her relationship with health, identity, and what she wanted from her life. Tabitha shares her journey from survival mode and achievement toward a deeper understanding of what it means to truly flourish.

We also introduce the framework at the heart of Radiance Rising, inspired by the phases of the moon, and the 3 AM moment when the idea first came together.

And because this is us, we eventually end up in Ireland, where a St. Patrick’s Day trip, one hotel bed, too many Bulmers ciders, and a missed tour turned two almost strangers into lifelong friends.

Chapters
00:00 Welcome to Radiance Rising
02:12 The lie of linear growth
05:42 Our own transformation stories
16:37 Curiosity and self inquiry
20:12 Recognizing the phase you're in
24:01 The moon as a framework for change
30:04 How we met
35:36 The Ireland story
43:19 Listening to the body's whispers

Before you leave, ask yourself two questions:

What has your body been trying to tell you that you’ve been too busy to hear?

What phase of life are you in right now?

The moon is always whole. And so are you. Keep rising

Meet Radiance Rising, a podcast about listening more closely to your body, your mind, and the life that’s trying to get your attention.

Court & Tabi bring two different but deeply connected lenses to the conversation. Court comes from the world of health, biology, and the body. Tabi brings the mind, beliefs, and the patterns that shape how we experience our lives.

Together, we dig into health, identity, relationships, purpose, transformation, and the messy middle of becoming, with science, personal stories, practical tools, and a lot of curiosity along the way.

This is Radiance Rising. We’re so glad you’re here.