A conversation on the power of nutrient dense whole foods, the extreme ways social media portrays it, & how to find the balance of it all to improve our mental health, physical health, & skin.

A conversation on the mind & body as one, how our skin reflects our internal health, & how aesthetics is a gateway to life changing health journeys. I discuss the science of stress, inflammation, aging, and why our mind creates the reality that our body responds to.

A conversation on dietary protein for our overall wellbeing, body recomposition, how gaining muscle is medicine, & the book “Forever Strong” by Dr Gabrielle Lyon. IG: @nursefaithmedical

In a time of year of New Year’s resolutions, how can we focus on the long term game? A conversation on how the little things matter most, and how less can give us more when it comes to our health. Data from Baylor Scott & White. IG: @nursefaithmedical

#17 Wrapping Up 2023, Health & Wellness Takeaways, Bad Health information on Social Media, My Most Popular Procedures, Aesthetic Trend Predictions, Real Thoughts on Non Toxic Lifestyle, Strength Training, Focuses for 2024

IG @nursefaithmedical

A discussion on how adopting a flexible mindset when it comes to fitness helps us move more naturally, prevent burnout, & lead to happier, more lifelong health.

A discussion on ways to naturally support your hormones for improvement of PMS, acne, mood concerns, & pre/peri/post menopausal symptoms. The delicate balance of hormone health is a popular topic and essential to not just acceptable health, but radiant health.

A discussion on leveraging social media as a public health tool as well as personal tips to make it serve you and your health in a more positive manner. IG: @nursefaithmedical

A conversation on my RN journey through COVID bedside nursing to working actively in medical aesthetics. I treat so many amazing providers who have inquired on this journey so I hope this conversation is a helpful tool. Whatever your background is, I want medical professionals to put their health first. Through doing so we have better patient care, better outcomes, & we are members of our families + society. If you’re considering this industry, I hope this helps. IG: @nursefaithmedical

A discussion with Arianna Cazares- esthetician, herbalist, & creator of her own natural skincare line, Audi Skin. Together we discuss common skin issues & ways to treat them holistically, as well as the benefits of switching out certain common chemicals with more natural ways to heal. Find her online audiskin.com and on instagram @audiskin