In this episode I speak with well Known Kundalini yoga teacher Karena Virginia the author of ESSENTIAL KUNDALINI YOGA: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena is also the voice on the IOS APP called Relax and Attract with Karena.
Karena is a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the #metoo movement who has discovered that the meaning of healing humanity starts with speaking truth and choosing love. She is passionate about helping others find their voices and heal.
What is Kundalini Yoga
Do you need to wear a turban?
The importance of owning your Shadow
Spiritual Bypassing
How Kundalini is the yoga of Radiance
Being Authentic to yourself
The judgements we have when someone doesn't fight for the same causehttp://www.karenavirginia.com/
Sign up for https://radiantwellnessclub.com/ to learn how to Awaken your Radiance.
Music by: Kevin MacLeod- Beauty Flow, 2019