Radiant Wellness with Dr. Spenny

By Dr. Stephanie Spenny

Balancing mind, body and spiritual health to make the world a more radiant space. Dr. Spenny is a licensed Naturopathic Doctor and beauty expert living in paradise.... more

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FAQs about Radiant Wellness with Dr. Spenny:

How many episodes does Radiant Wellness with Dr. Spenny have?

The podcast currently has 7 episodes available.

Radiant Wellness with Dr. Spenny episodes:

August 09, 2020 Guided Chakra Meditation for Beginners: 7th Chakra - Crown Chakra - Sahasrara
Guided Chakra Meditation for Beginners. Connecting you to the wisdom of the universe and your higher being.
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7min
July 05, 2020 Guided Chakra Meditation for Beginners: 6th Chakra - Third Eye Chakra - Ajna
This guided meditation for beginners will help help you connect to your intuition and balance your left and right sides bringing balance and clarity to your body while moving any blocks holding you back from your greater purpose.
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10min
June 29, 2020 Guided Chakra Meditation for Beginners: 5th Chakra - Throat Chakra - Vishuddha
Guided meditation for beginners. Find the wisdom in your voice and speak your truest intentions while softening into your 5th Chakra.
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9min
June 25, 2020 Guided Chakra Meditation for Beginners: 4th Chakra - The Heart Chakra
Guided meditation for beginners. Find love, compassion and acceptance while opening into your 4th Chakra.
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9min
June 16, 2020 Guided Chakra Meditation for Beginners: 3rd Chakra - Solar Plexus Chakra - Manipura
Guided meditation for beginners. Find personal power, self worth and identity while opening into your 3rd Chakra.
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8min
June 11, 2020 2nd Chakra - Sacral Chakra - Meditation for Beginners
Guided Sacral Chakra Meditation for Beginners. Discover, creativity, passion and flow to unlock lower back pain, reproductive issues, and kidney/bladder dysfunction.
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7min
June 03, 2020 Guided Chakra Meditation for Beginners: 1st Chakra - Root Chakra - Muladhara
A brief chakra introduction and beginner meditation to open the Root Chakra. Feel more grounded, with a strong foundation of self. Having a balanced 1st Chakra can help release and support skeletal issues, GI disorders, and reproductive issues.
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7min

FAQs about Radiant Wellness with Dr. Spenny:

How many episodes does Radiant Wellness with Dr. Spenny have?

The podcast currently has 7 episodes available.