Radiantly Aligned

Radiantly Aligned

By Chantel MatthewsHealth & FitnessEducationSelf-Improvement
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Radiantly Aligned episodes

  • Feeling Jealous? Here's What It's Trying to Tell You

    Next time you catch that little hint of jealousy try this.

    #1 Become aware of your response to jealousy

    #2 Ask yourself powerful questions

    • what am I jealous of right now?
    • what is my deep desire here

    #3 Take an action forward

    Let me know your takeaways! DM me on IG

    @mschantelmatthews

    11 min
  • How to actually hit your goal 🎯

    Use the S T A R method to stay on track and hit your goal!

    S- Simple & Specific goal

    T- Time ( length of time you will do ONE thing daily to bring you closer and closer to your goal.

    A- Accountability ( how will you personally stay accountable)

    R- Reassess and Repeat weekly.

    Let's connect on instagram!

    DM "tracker" for your free PDF tracker to help you stay on track.

    17 min

About Radiantly Aligned

From the publisher's feed

Radiantly Aligned ((Formally Her Wellness Reset)) is a space for intentional living, embodied confidence, and aligned energy. This podcast helps you move with clarity, trust your energy and rise…