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Are you stuck in the same patterns over and over again? In this episode, I open up about what it really takes to break cycles, heal deeply, and come back home to your true self. Brianne and I talk about what helped us heal from the inside out, the truth about solo vs. sisterhood healing, and why investing in yourself changes everything. Plus, you also get a BTS look at the upcoming retreat in Greece, designed to activate the most aligned version of you.

HIGHLIGHTS

00:00 How to break repeating cycles that keep you stuck.

04:45 Why investing in yourself creates quantum leaps.

08:00 How my mom’s health crisis inspired an urgent commitment.

12:30 The link between your personal life and professional success.

16:30 Why are accountability and community essential for healing?

21:00 How a poor relationship can be your catalyst for deeper healing.

28:30 How to interrupt old programming and rewrite your identity.

34:00 The difference between healing in community vs. doing it alone

41:00 What a spiritual "rebirth" really means.

47:15 Why your triggers are actually pointing you toward freedom.

52:30 The invitation waiting for you inside every breakdown.

RESOURCES + LINKS

Want to know more about our retreat in Greece? Send me a DM on Instagram 

Check out upcoming retreats + more: chrissymay.com

Watch & Subscribe on YouTube!

FOLLOW

Chrissy May: @thechrissymay

Brianne:@briannehoefelmann

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Website for more information: ChrissyMay.com