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Radical Magical Brilliance: Centering The Well-Being of Black Women
Radical Magical Brilliance: Centering The Well-Being of Black Women episodes
- Radical Magical Archives: Celebrate the Small Stuff
In today's episode, we are looking back at some of the best of the podcast over the last decade. In today's episode, we are listening to a piece, by the show's producer, Gabrilla Ballard. This episode was originally aired in 2019.
Sound Notes: Sleeping Dragon-Lobo Loco; Verne Machines-Lobo Loco (Creative Commons License)
5 min - On Facing The Unknown
In today's weekly reflection, FKA Motivational Mondays, I am offering a brief reflection on how to face the unknown.
Produced and edited by Gabrilla Ballard
9 min - 40. Motivational Monday: Calming Your Nerves
Here's a revised version:
**Motivational Mondays: Calming Your Nerves**
In today's episode, I'm sharing effective strategies for soothing your nervous system as we navigate the uncertainties surrounding the upcoming election.
If you're interested or know someone who would be a great guest on the podcast, please click the link to learn more!
Produced by Gabrilla Ballard for Radical Magical Brilliance Media
9 min - Lupus and Joy with Genny Mack
It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease.
To find out more about Genny and her work, please see the links below:
Genny's website
Genny's IG (she has so many inspiring posts)
1 hr 2 min - REPOST: Love is a Muscle
This episode is repost from 2015, which feels eerily aligned with where we are today.
Produced by Gabrilla Ballard
Please visit us on social media:
@radicalmagicalbrilliance
www.radicalmagicalbrilliance.com
5 min - Fill Your Cup
In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy.
Music and editing by Gabrilla Ballard
Please follow us on social media:
@radicalmagicalbrilliance
www.radicalmagicalbrilliance.com
5 min - Self-Belief
In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief.
Music and editing by Gabrilla Ballard
radicalmagicalbrilliance.com
IG @radicalmagicalbrilliance
6 min - You Got The Good Stuff At Home
Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us.
IG:@radicalmagicalbrilliance
Music by Gabrilla Ballard
3 min - Lessons in ImperfectionToday's session centers on the lessons we can learn from our imperfections.
Music by Gabrilla Ballard
www.radicalmagicalbrilliance.com
IG:@radicalmagicalbrilliance
5 min - If they want to leave, let them.
Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok.
3 min
About Radical Magical Brilliance: Centering The Well-Being of Black Women
From the publisher's feed
Radical Magical Brilliance is a podcast centering the stories, ideas, creativity, and sacred interior lives of Black women.
Created and hosted by artist, psychotherapist, and storyteller Gabrilla Ballard, the podcast explores what it means to live, create, heal, imagine, and become.
Through intimate conversations, thematic series, personal reflections, and stories from the Radical Magical archives, Gabrilla explores the intersections of creativity, emotional and spiritual well-being, culture, relationships, identity, purpose, and liberation.