In this episode, I speak with Dr. Brian Richards, a clinical psychologist and faculty investigator at Johns Hopkins University, about the transformative potential of psychedelic experiences in mental health. We explore how these experiences move beyond symptom suppression and allow for deep personal transformation. Dr. Richards shares insights on how altered states of consciousness can reframe existential concerns and the role of therapists in helping patients integrate these profound experiences into their everyday lives. Tune in to understand how psychedelic insights can revolutionize mental health and well-being.

We Also Discuss: 


- Understand the shift from symptom-focused treatments to psychedelic experiences as a means of personal transformation in the realm of mental health and well-being
- Dive into how altered states of consciousness facilitated by psychedelic substances can help to reframe existential concerns, such as end-of-life reflections
- Learn how therapists and patients can collaboratively make sense of, process, and apply insights gained from psychedelic experiences into daily life
- Explore the Scalability and Clinical Application challenges involved in making psychedelic-assisted therapy accessible and effective within medical settings
- Understand the courage required to explore intense experiences, both for patients and therapists

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In this episode, I'm joined by Dr. Cassandra Vieten, a clinical professor and director of the Center for Mindfulness at UC San Diego, to explore the transformative power of psychedelic-assisted therapies and mindfulness practices. We dive into the fascinating intersection of indigenous, Eastern, and Western approaches to healing, and discuss how these practices can reshape our neurology and unravel trauma. Dr. Vieten also covers the ethics and future of psychedelic therapies, and how personal healing can inspire broader societal change. Tune in to explore how mindful psychedelic experiences can spark profound healing from within


We Also Discuss: 

- Discover the transformative potential of psychedelic-assisted therapies and mindfulness practices, through their historical context, contemporary resurgence, and influential role in psychological health 
- Explore the fascinating intersection of traditional indigenous practices, Eastern contemplative methods, and Western psychological approaches
- Learn about the concept of 'Reverse PTSD' to help unravel trauma and reshape our neurology in profoundly healing ways
- Engage with the critical conversation around the ethics and future implementation of psychedelic therapies
- Learn how personal breakthroughs in healing can spark a chain reaction, affecting consumer habits, empathy, and enhance collective conscience
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In this episode, I’m joined by Dr. Austin Perlmutter, a board-certified internal medicine physician and New York Times bestselling author, to explore the profound connection between nature, psychedelics, and our health. We discuss the fascinating role of plant compounds in influencing our well-being and the potential of psychedelics like psilocybin in enhancing mental health. We also explore how these experiences can induce lasting changes in DNA expression through epigenetics as well as help heal intergenerational trauma. Tune in to learn how the mind-body connection can be unlocked through nature and cutting-edge science.

We Also Discuss: 

- Understand the multifaceted role of polyphenols and phytochemicals in plants as agents of data transfer that influence human health
- Explore the potential of psychedelics, such as psilocybin, in reconnecting individuals with nature and enhancing mental health
- Delve into the evolving understanding of epigenetics and how psychedelic experiences can induce lasting changes in DNA expression
- Examine the complex interplay between genetics, trauma, and the therapeutic potential of psychedelics in addressing mental health issues, including intergenerational trauma
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In this episode, I chat with Shirzad Chamine, author of the New York Times bestseller Positive Intelligence. We explore the 5 core superpowers of the positive brain, the 10 saboteurs that keep us in negative states, and practical 10-second exercises to shift from negative to positive brain states. Shirzad also explains why insight alone isn’t enough to change our lives and how to rewire the brain for lasting change.

We Also Discuss: 

• The 5 core superpowers of the positive brain.
• The 10 saboteurs that keep you in a negative brain state.
• 10-second practices to shift from a negative to a positive brain state.
• Why insight alone isn’t enough to change our lives and how to rewire the brain.
• Shifting from your saboteurs to your inner sage on command.

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In this episode of the Radical Responsibility podcast, I have an inspiring conversation with Sharon Salzberg, a meditation pioneer and New York Times bestselling author. We discuss the importance of self-knowledge in spiritual self-care, tools to build openness and freedom, and techniques to prevent difficult internal states from taking over. Sharon also shares how meditation fosters interconnectedness and leads a guided lovingkindness practice.

We Also Discuss: 

• The critical role of self-knowledge in spiritual self-care.
• Spiritual self-care tools that build openness and freedom.
• Managing difficult internal states when they arise.
• Shifting from isolation to interconnectedness through meditation.
• Participating in a guided lovingkindness practice for an expanded sense of goodness.

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In this episode, I sit down with Renée Peterson Trudeau, an internationally-recognized transformational coach and author, to discuss the importance of tending to our souls. We explore how to listen to your wise self, practical strategies for integrating spiritual self-care, and ways to connect to the sacred in everyday life. Renée also highlights the significance of solo soul-dates and shares a key question to help cultivate your spiritual self-care.

 We Also Discuss: 

• Hearing, listening to, and heeding the call of your wise self.
• - Practical strategies to integrate spiritual self-care into your life.
• - Common ways people connect to the sacred in everyday life.
• - The importance of solo soul-dates for spiritual self-care.
• - The one question to ask yourself to cultivate spiritual self-care.

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In this episode of the Radical Responsibility podcast, I speak with Melanie Tonia Evans, a global expert in narcissistic abuse recovery and creator of the Quanta Freedom Healing Method™ and the Narcissistic Abuse Recovery Program (NARP). We delve into the foundational values of healthy relationships, steps to free yourself from a narcissistic relationship, and how to identify a narcissist quickly. Melanie also shares the four pillars of identity needed to heal and what to expect in the recovery process.

We Also Disucss: 

- Identifying the foundational values of healthy relationships.
- Steps to free yourself from a narcissistic relationship.
- What to say and do to quickly determine if someone is a narcissist.
- The four pillars of identity needed to heal after narcissistic abuse.
- What to expect in the recovery process from narcissistic abuse.
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
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In this episode, I sit down with Ilarion Merculieff, a respected Aleut leader and advocate for Indigenous rights and environmental sustainability. We discuss the power of spiritual self-care, the need to shift from a mind-driven to a heart-guided consciousness, and how we can create positive change by focusing our energy on what we want. Ilarion also shares insights from his books and his work integrating traditional ecological knowledge with modern resource management.


We Also Discuss: 

• The importance of shifting from a mind-driven consciousness to a heart-guided approach.
• - Recognizing physical illness as a manifestation of imbalanced thoughts and feelings, requiring spiritual healing.
• - Creating positive change by focusing our energy on what we desire, rather than what we don’t.
• - Envisioning a heart-guided society and its potential impact.
• - Embracing our inner guru and recognizing the unique gifts we all have to offer, as believed by indigenous elders.

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In this episode of the Radical Responsibility podcast, I'm pleased to welcome Shelly Tygielski, a dedicated organizer, speaker, and advocate for social justice movements including the Women’s March, Black Lives Matter, and support for indigenous Navajo and Hopi tribes. Shelly has witnessed first-hand the toll activism can take and has become a champion of self-care as a tool for sustaining change. Today, we'll dive into 'Discover the Power of Authentic Self-Care.' Shelly will discuss the critical perspective of self-care as essential self-preservation, the shift from individual self-care to 'community care,' and the moral implications of finding and partaking in joy. We'll also explore her techniques for integrating effective micro-practices throughout the day.

We Also Discuss: 

• How self-care is not a matter of being soft, but rather a matter of self-preservation
• The importance of reframing the term ‘self care’ into ‘community care’
• Why finding joy and partaking in joy is a moral obligation
• When self-care can be too indulgent 
• Effective techniques for creating micro practices throughout the day

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
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In this episode of the Radical Responsibility podcast, I'm excited to host Oliver Niño, also known as 'The Spiritual Activator,' and founder of the Geo Love Healing methodology. Oliver has guided and certified healers from over 60 countries, helping them to identify and activate their spiritual gifts. Today, we explore 'Designing Your Life to Sustain Optimum Energy.' Oliver will share insights on how to become a beacon of light silently, recognize mistakes that weaken our energetic connections, and understand the impact of our vibrational state. He will also discuss managing fluctuating energy levels and the importance of increasing self-care in response to stress.

We Also Discuss: 

- How we can become a beacon of light for others without saying a word
- Becoming more aware of the mistakes we are making that weaken our energetic connection with other people
- Why the vibration we are on dictates what affects us
- How to work with fluctuating levels of energy so you can optimize the way you spend your time
- Why the amount of self-care should increase with the number of stressors in our lives
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 
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💙 🧠 Visit www.heartmind.co to learn more