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In this episode of Perennial Wisdom, we explore the profound and surprising vision of happiness taught by the 13th-century theologian and philosopher St. Thomas Aquinas. Long before modern self-help, Aquinas argued that most of our suffering comes not from pain itself, but from aiming our deepest desires at things too small to satisfy them.

Through three core ideas, we examine why:

• No finite thing can be our final happiness
• The human heart longs for something infinite
• Virtue is not moralism, but the reordering of desire

Throughout our journey, we draw on insights from Aquinas’ Treatise on Happiness and the modern philosopher Josef Pieper, revealing a vision of happiness rooted not in stimulation or control, but in truth and contemplation.

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In this episode of Perennial Wisdom, we explore the art of boredom: a journey through ancient philosophy, psychology, and modern thinkers like David Foster Wallace. From the desert monks who believed stillness revealed the soul, to Pascal’s warning that our fear of silence shapes our entire lives, to modern research showing boredom can unlock creativity. 

We talk about why boredom is so uncomfortable, how it shows us what we really want, and why we often use distractions to avoid facing ourselves. If you’ve struggled to slow down, sit still, or be with your own thoughts, this episode offers an ancient guide to being where you are.

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In this episode of Perennial Wisdom, we trace a journey from the streets of ancient Athens to the inner life of a restless bishop. Socrates challenges us with the idea of the unexamined life, while Augustine encourages us to look inward and seek truth within the depths of our own souls. Along the way, we examine how ancient rhetoric, self-persuasion, and spiritual reflection can help us break free from groupthink and reclaim our inner freedom.

This episode offers a quiet, contemplative space for anyone overwhelmed by others' opinions and eager to reconnect with their own thoughts.

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In this episode of Perennial Wisdom, we enter the world of Arthur Schopenhauer—the philosopher of pessimism, and, unexpectedly, a teacher of compassion. Schopenhauer believed that happiness cannot be found by escaping suffering but by understanding it. Life, he wrote, “swings like a pendulum backward and forward between pain and boredom,” yet within that rhythm lies a quiet freedom—the freedom of acceptance.

Drawing from The World as Will and Representation and On the Basis of Morality, this reflection examines how pessimism, properly understood, becomes a form of wisdom: an art of seeing clearly without illusion, feeling without resentment, and living without denial.

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In this episode of Perennial Wisdom, we sit down with Søren Kierkegaard, the 19th-century Danish philosopher often considered the father of existentialism. Specifically, we explore insights from his book Either/Or, which addresses one of life’s toughest questions: How do we live when every choice feels like a loss?

Kierkegaard believed that to live at all is to make a choice. And every choice—whether we act or remain still—shapes who we become.

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In this episode of Perennial Wisdom, we explore the moral and psychological depth of Fyodor Dostoevsky, one of the greatest novelists and spiritual thinkers in history. From his near-execution in 1849 to his rebirth in the prisons of Siberia, Dostoevsky’s life became a living parable of human suffering, redemption, and love.

Drawing from Crime and Punishment, The Brothers Karamazov, and The Idiot, we uncover three perennial lessons for the modern world:

• Freedom without responsibility leads to despair.
• Suffering is the path to self-knowledge.
• Love is the final answer to the problem of evil.

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In this episode of Perennial Wisdom, we explore the life and thought of Immanuel Kant through the lens of three enduring philosophical questions: “What can I know?” “What should I do?” “What may I hope?” Drawing on Kant’s groundbreaking ideas from The Critique of Pure Reason and The Critique of Practical Reason, we walk through his views on knowledge, morality, and hope.

Kant’s philosophy offers us tools for navigating uncertainty, making ethical decisions, and sustaining hope in a complex world.

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In this episode of Perennial Wisdom, we turn to the provocative thoughts of Friedrich Nietzsche (1844—1900) to explore one of the most overlooked yet essential inner struggles: the fear of change.

Building on the previous episodes—Socrates on the Fear of Death and Maslow on the Fear of Greatness—we now face Nietzsche’s challenge: to become who we are. Through poetic reflection and profound insights from Nietzsche, we explore how change is both essential and frightening.

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In this episode of Perennial Wisdom, we explore a hidden but deeply human struggle: the fear not of failure—but of greatness. Drawing from Abraham Maslow's insights, we consider what it means to avoid our potential and why many of us unconsciously choose comfort over potential. 

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In this episode of Perennial Wisdom, we turn to Plato’s Apology and the final words of Socrates to explore how philosophy can liberate us from the fear of death. Socrates stood trial, was sentenced to die, and yet he remained calm, unshaken, and grounded in virtue. For Socrates, living an unexamined life poses a greater danger than death.

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