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TVC084 Your Ego Is Not Your Amigo Your Ego Is Not Your Amigo – How to create clear goals, feel cemented in your choices and ask for support when you need it the most. Stepping out of your own way to design a life you love and remove self doubt. Welcome back to the Vitality…
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TVC083 Tegan Martin Creating Space Talking the importance of space, your dream team and listening to your own intuition with Model, wellness advocate and former Miss Universe Australia, Tegan Martin. Working together with Tegan last week on her “what’s next” we ran through some of the core criteria for effortless success and the steps needed…
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TVC080 Courage With Darcy Higgins Welcome to Episode 80 – Courage with Darcy Higgins. After a decade of working with high achievers and growing a deep connection as part of the Vitality family, one of the many things I feel proud of is the awesome people I get to coach and work with one-one, from…
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TVC079 Goal Setting Sabotage 5 Reasons You May Be Roadblocking Your Own Goals Why Goal Setting Isn’t Working – the quick tips you can do to overcome leaving your goals on paper and turn them into results I know I work with some wonderfully inspirational high achievers, however the commitment through my content is to…
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TVC078 Emergent Stephen Scott Johnson Welcome back to my Influencer Series episodes. this time talking movements, culture and the ripple effect, with Emergent author and culture king Stephen Scott Johnson. A genius in the world of creativity, innovation, advertising and creating movements, Stephen is passionate about helping people connect with their purpose and igniting that in…
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TVC077 Vulnerable To Accountable In this episode I share my top tips on why it’s vital to be vulnerable and recognise that every phase has it’s opportunity to learn and evolve in leadership and in life. Recognising that roadblocks in life and business are part of growth, knowing where you sit in the scheme of…
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TVC076 Mission Meaning Mojo with Mark Truelson Meet global speaker corporate disrupter and all round great guy Mark Truelson. Part of my Influencer and Founder Vitality series Mark’s courage to share his come back from depression to running a global consultancy is inspiring and real. Sharing his journey from hero to zero then how he…
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TVC075 Vinnies CEO SleepOut with Nikki McWatters The 6th Pillar of Ultimate Vitality is giving back. This year I’ve signed up to do something a little different and join the Vinnies CEO SleepOut – choosing the more chillier location of Melbourne. I proudly support many non for profit events and have a long standing relationship…
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TVC074 Bullying In The Workplace With Tim Capelin Bullying and intimidation is not just in the school yard. In this episode I chat to leading workplace and employment law expert Tim Capelin from Piper Alderman about recognising the signs of bullying in adults, what to do if you’re facing this situation and steps to…
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TVC073 Founder Vitality Stephen Woessner I welcome Founder of Predictive ROI, legacy maker and data guru Stephen Woessner on the show, to share his insights and story on passion, purpose and the importance of people in building a brand and a business. Part of my Influencer Series Stephens direct, energetic and engaging story will have…
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