How To Stop Gaslighting. 3 Crucial Steps to end toxic communication styles and disengage from bullying behaviour. What is gaslighting? Why is it toxic? Why we need to not engage. How to let go of being in the cycle. Recognising the signs of unhealthy communication How to step out of this with grace and lead…

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How to stop overwhelm and master Winning Weeks© How to be truly productive design the week you love ⚡️ Master Work/Life Blend and stop overwhelm – design the week you need and want with my 5 Elements Of A Winning Week© – also a DOING chapter in the book FITPRENEUR. How to create winning weeks…

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TMM146 How to master Self Control How To Master Self Control – The importance of conscious decision making to manage life’s hurdles regardless of what is going on around you. The art of mastering your own “stuff”. Ensuring you can manage life’s hurdles and be in flow in your personal space and thoughts: Why it’s…

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TMM145 How To Stop Self Sabotage Here’s a little 10min express session for Mojo Making ▶️ How can you stop sabotaging your business goals and your happiness, your love or your health: 1. Stop Self Sabotage By Being On Purpose Focus on the positive Be aware of your ego versus your intuition. Practice RADICAL Self…

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How to recover from mistakes and allow others to recover from theirs. Why it’s crucial to have humility and grace when we make a mistake – and allow others to rectify and be there to improve. Making a mistake is part of life. Repeating it knowingly is a completely different matter altogether.Episode 144 on The…

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How To Make Your Goals A Reality. Use My 3 PILLARS OF ALIGNMENT™ Goals/actions/ Attitude. Are your behaviours & mindset matching the outcomes? In today’s episode, I talk you through the three coordinate alignments for goals to actions to attitudes. I teach you how to TUNE IN everyday to yourself and understand what you really…

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How To Build Trust in Yourself and Others My 5 Anchors T.R.U.S.T. The trust series part 2. We hear “you have to trust yourself” all the time, but do we even understand what trust really means? When was the last time you TRULY trusted yourself? ⚡️⚡️ We need to learn the difference between limiting beliefs…

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TMM141 In The Driver’s Seat With Alex Cormont. How to be focused and motivated to follow your dreams, and why mindset is crucial for success. How did a budding pro basket baller from Paris turn into one of the worlds leading relationship experts? I interview Alex Cormont, a Paris-born relationship-coach who mentors all around the…

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How To Take (flow) Control InYour Life – aka getting in the driver’s seat. Season 4 Episode 140 on The Mojo Maker podcast and show. In this video I chat with you about how you can be aware of what you want, or what is important – but the real magic comes with you define…

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TMM139 How To Take Action And Stop Procrastination Adulting #4 Action Mode How To Set Clear Goals and Stop Self Sabotage.   Checkpoint #4 in the Adulting the Rally Of Life – the 7 part series based around the book What side are you living your life on? Drivers seat or passenger? No matter where…

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