In the Season One finale, Marina Patrice Vare (they/them/MP), Radikal Life Rest module leader, chats with guest host Andrea Durham (she/her) about Daring to Rest™ yoga nidra, rest as resistance, perfectionism and workaholism, colonialism and capitalism, the role of rest in their fertility journey, and how rest serves them as a parent, partner, and person living with chronic illness. 

Show Notes:

Get MP’s 61-point Body Rotation Meditation in our free Radikal Life Starter Kit! 

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Get Radikal Life: The Manual for Optimal Being-ness now! 

Details about MP’s Rest module 

Daring to Rest by Karen Brody

The Four Agreements by Don Miguel Ruiz

Monday morning heart attacks.

Octavia Raheem’s books Gather and Pause Rest Be

The Nap Ministry

Rest is Resistance: A Manifesto by Tricia Hersey

Accessible Yoga

A Queer Dharma by Jacoby Ballard 

Natalia Tabilo Yoga for All Bodies 

Tristan Katz

king yaa’s Birthing Beyond the Binary and Queer and Trans Reproductive Loss Support courses

king yaa’s definition of Queer Reproductive Justice

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Mark MeeZy created our theme music.

Andrea Durham (she/her), Radikal Life Connect module leader, chats with Marina Patrice Vare (they/them/MP) about the way the world perceives you versus the way you perceive yourself, how curiosity helps connection flourish, the World Series versus the World Cup, taking a long view of time and human connection, and relationships by invitation versus desperation.

Show Notes:

Get Andrea’s 15 Ways to Connect in our free Radikal Life Starter Kit!

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Details about Andrea’s Connect module

Pelé

Unitarian Universalist 4th Principle: A Free and Responsible Search for Truth and Meaning

January 6, 2020

Branch Davidians

Sumer

Venus of Willendorf

"Someone will remember us I say even in another time." - Sappho

"You may forget but let me tell you this: someone in some future time will think of us." - Sappho, 'The Art Of Loving Women'.

Orinoco River

Yerettê – Home of the Hummingbird 

Mitochondrial Eve

Mother Teresa

Raoul Wallenberg

Oskar Schindler

TED talk on Resilience

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Courtney Gable (she/her), Radikal Life Clear module leader, chats with Marina Patrice Vare (they/them/MP) about when good decisions feel bad, the shifting nature of identity and understanding things in retrospect, content and context, non-ordinary states of consciousness, and defining compassion.

Show Notes:

Get Courtney’s Clearing Body Scan in our free Radikal Life Starter Kit!

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Meet us Saturday, November 12 at the Awaken Healing Expo.

Get Radikal Life: The Manual for Optimal Being-ness now! Discounted launch pricing through November 15, 2022. 

Details about Courtney’s Clear module.

Ketamine Assisted Therapy

Reesma Menaken

Reesma’s books My Grandmother’s Hands and The Quaking of America

Gabor Maté

Movie - The Wisdom of Trauma 

Book - The Body Keeps the Score

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Mark MeeZy created our theme music.

Radikal Life: The Manual for Optimal Being-ness is now available! In this bonus episode we bring you behind the scenes to hear the thoughts and reflections of our Module Leaders about the content creation process.

Get Radikal Life: The Manual for Optimal Being-ness now! Discounted launch pricing through November 15, 2022. 

Show Notes:

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Get your free Radikal Life Starter Kit!

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Mark MeeZy created our theme music.

View transcript.

Get Radikal Life: The Manual for Optimal Being-ness! 

Discounted launch pricing is available though November 15, 2022. 

Zenler mobile app for Android and Apple.

Mahan Rishi Singh Khalsa (he/him), Radikal Life Cleanse module leader, chats with Manjot Singh Khalsa (he/him) about his teenage yoga cave, vitality, habitual patterns, the distinctions between diet, cleansing, and fasting, and the why and how of seasonal cleansing.

Show Notes:

Get Mahan Rishi’s Seasonal Recipes in our free Radikal Life Starter Kit!

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Guru Ram Das

Ayurveda

Ama

Nutraceuticals

Kitchari

Swami Bua

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Mark MeeZy created our theme music.

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Tyx Xyt Abel (he/him), Radikal Life Nourish module leader, chats with MP Vare (they/them) about returning to the place of his childhood as a trans adult, being a second generation restaurateur, radical hospitality and sacred commerce, nourishing community, and a new way to consider nourishing yourself.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at [email protected], with a picture of your positive review posted to the podcasting platform where you listen to our show.

Show Notes:

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Rosebuds Café

GSA = Genders & Sexualities Alliances

GLSEN

GSA Network

Jack Jett created the quilt.

Safe Space Art Exhibit

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Monica Guzman(she/her), Radikal Life Do module leader, chats with MP Vare (they/them) about executive presence, the relationship between excellence, perfectionism, and flexibility, being unapologetic about our values, and how the traits we’re cultivating, our communication style, and who we’re spending our time with impact how we’re doing.

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at [email protected], with a picture of your positive review posted to the podcasting platform where you listen to our show.

Show Notes:

Get your free Radikal Life Starter Kit with Monica’s Stand Out Tips for LinkedIn!

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Karina Fireheart (she/her), Radikal Life Move module leader, chats with MP Vare (they/them) about a new image for self-care, learning to be comfortable with other people being uncomfortable, the distinction between movement and exercise and what play has to do with it, the joy of movement, and moving with the divine.   

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at [email protected], with a picture of your positive review posted to the podcasting platform where you listen to our show. 

Show Notes:

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Dance Educators of America

Welton Modern Dance Company

A Chorus Line

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Gururaj Singh Khalsa (he/him), Radikal Life Stretch module leader, chats with MP Vare (they/them) about the unique way he first learned of Kundalini yoga, why the pandemic prompted him to practice Ashtanga yoga, his daily practices for different times of the day, the importance of putting the soul back in the body, and the love/hate relationship he has with a yoga posture.   

Are you enjoying the Radikal Life Podcast? Leave us a review wherever you listen! We'll send you a Radikal Life coffee mug when you send us an email, at [email protected], with a picture of your positive review posted to the podcasting platform where you listen to our show. 

Show Notes:

Get your free Radikal Life Starter Kit! 

Due to software issues, our transcript is not yet available and it's coming soon. 

Kundalini Yoga

Ashtanga Yoga

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Mark MeeZy created our theme music.