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The World Spine Day theme for 2023 will be MOVE YOUR SPINE

“Move Your Spine” has been announced as the theme of World Spine Day 2023

The 2023 campaign calls on people to care for their spines by staying active. Evidence has shown that immobility and a lack of physical activity are contributors to spinal pain and disability. “Move Your Spine” encourages people of all ages, in all nations, to get active and support their spinal health through movement. An estimated one billion people suffer with spinal pain with 540 million people at any one time. Low back pain remains the leading cause of years lived with disability on the planet. Spinal pain and disability are more prevalent than cancer, stroke, heart disease

Inflammation of one or more joints, causing pain and stiffness that can worsen with age.Different types of arthritis exist, each with different causes including wear and tear, infections and underlying diseases.Symptoms include pain, swelling, reduced range of motion and stiffness.Medication, physiotherapy or sometimes surgery helps reduce symptoms and improve quality of life.

Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

World Arthritis Day, referred to as WAD, is a global awareness day held every year on 12 October. WAD aims to help raise awareness in all audiences across the world of the existence and impact of rheumatic and musculoskeletal diseases, often referred to as RMDs.

Muttathu Varkey was an Indian novelist, short story writer, and poet of Malayalam. He was best known for a genre of sentiment-filled romantic fiction known as painkili novel in Malayalam literature

The book is written in Malayalam and published by dc books kottyam. It's one of Varkey's best-known works..

Jaisalmer Fort is situated in the city of Jaisalmer, in the Indian state of Rajasthan. It is believed to be one of the very few "living forts" in the world, as nearly one fourth of the old city's population still resides within the fort. For the better part of its 860-year history, the fort was the city of Jaisalmer.

World Sight Day, observed annually on the second Thursday of October, is a global event meant to draw attention to blindness and vision impairment. It was originally initiated by the SightFirstCampaign of Lions Club International Foundation in 2000.

Together, we will encourage employers to make eye health initiatives standard practice and promote eye health habits that will benefit the well-being, safety and productivity of millions of employees.

The first step is prioritising your own eye health, and we invite you to pledge to #LoveYourEyes. The next step is motivating the world’s employers to provide quality eye care to their employees. From factory floors and office buildings to staff rooms and studios, let’s ensure that eye care is available, accessible and affordable to all.

World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries.

Pain in the neck and shoulder that varies in intensity, and may feel achy or like an electric shock from the neck to the arm.

Dr. Rittin Abraham Kurian, Senior Assistant Professor of Kottayam Saintgits college of Engineering -Autonomous .. He is a role model for the country in the field of research. He has succeeded in discovering that through the discovery of turning the abaca banana fiber into a high industrial product, it can be used as plywood products, ceiling and door panels etc.

Apart from Professor, he was Mr Vibrant in Mr. Kerala 2020. Dr. Rittin Abraham Kurien who is passionate about acting, modeling and writing ... He joins us in the guest room program.