Join Lydia, Nicholas and Vivi this week as we finally do what we've been promising - breakdown breakdowns! ??? Schedule this episode in when you have your daily breakdown - we'll get through it together!
*If you are feeling down or overwhelmed, talk to a professional from University Counselling Services, NUS (https://www.nus.edu.sg/uhc/mental-health/student), or find other support services through Samaritans of Singapore, Institute of Mental Health, Silver Ribbon, Singapore Association of Mental Health etc. Your mental wellbeing is extremely important.