Radio Western Port

Sometimes, rock bottom becomes the starting line.

In this episode of Inspired to Soar, Hannah sits down with Kim McAlpine, a woman who spent five years in the fog of stress and depression before finding her way back to herself. From a Women’s Health Retreat in Bali filled with ice baths, yoga, and soul work, to rediscovering strength in the gym back home in Bittern, Kim’s story is one of courage, rediscovery, and self-love in her 50s.

Now studying menopause wellness to help other women thrive, Kim reminds us that healing doesn’t have an expiry date. It’s never too late to start again, to take up space, and to soar. 💖

🎙️ Hosted by Hannah on Radio Western Port

This week on Inspired to Soar with Hannah, we meet Mel Barker, CEO of the Western Port Biosphere Foundation,a woman leading with both purpose and compassion.

Mel shares her journey from government and consulting roles to leading a foundation that connects community, conservation, and mental wellbeing. Together, we explore how caring for the planet starts with caring for ourselves , and how small actions in our daily lives can ripple into something much bigger.

This episode isn’t about perfection, it’s about presence.

Because when we reconnect with nature, we often rediscover the parts of ourselves we’ve forgotten.

💚 Listen, reflect, and remember: we rise, shine, and soar together.

Host: Brett | Guest: Hannah Swinnerton

Fifty episodes. Fifty real stories of courage, healing, and hope.

In this special milestone episode, Hannah sits down with Brett to reflect on how Inspired to Soar began, from a single act of bravery to a ripple effect of change across the Hastings and Western Port community.

This isn’t just a celebration. It’s a reminder that courage isn’t loud, it’s consistent. It’s the decision to keep showing up, to turn pain into purpose, and to believe that your story might help someone else rise too.

🎙️ Tune in as Hannah shares her journey from being bullied and silenced, to becoming a voice for inclusion, growth, and possibility. This is what happens when you decide to soar.

Join us for a heartwarming chat about Ageless Grace , a unique chair-based exercise program that blends imagination, movement, and music. Karen shares how laughter fills the room as participants rediscover playfulness, connection, and vitality at any age.

In this heartfelt episode, Hannah sits down with Rachael , a Ceramic Artist, Case Manager, and founder of Mud & Flame Studio in Mentone.

Living with Bipolar Disorder and PTSD, Rachael has turned her journey through pain into purpose , creating a space where art, healing, and community come together.

Together, Hannah and Rachael explore how working with clay can calm the mind, how embracing imperfection leads to growth, and why creativity is one of the most powerful tools for recovery.

✨ “Healing is an art , shaped by patience, love, and the courage to keep going.”

Tune in to feel seen, inspired, and reminded that you’re not alone.

🎙️ Listen now and be inspired to rise, shine, and soar.

Hosts Julie and Jan chat with Brendan about the fun, friendships, and gentle humour that make pickleball more than just a game. From stories on the court to the laughs that happen in between serves, this episode is a relaxed listen for anyone who enjoys good company, staying active, and being part of a welcoming community.

Episode #17 of The Joe Show is packed with local updates, real talk, and a few laughs along the way.

This week Joe covers:

The McCrae landslide — 19 homes affected, and the shire and water board are finally letting residents collect their belongings.

Seniors Week — grab the local paper and check out what’s on!

Road upgrades — potholes still there (no surprises).

Council spending — Joe’s got a few thoughts on where the money’s gone.

Plus, Joe chats about the shire roundtable, encourages locals to get involved in community radio, and shares how daily walking and balance classes keep him on his feet and full of life.

Tune in and have your say, this one’s classic Joe.

This week, Hannah sits down with BBQ legend and hospitality pro Shaun “Googsy” Kestle, a man whose 25-year love affair with food, fire and flavour has become a way of life.

From fine-dining kitchens to smoky fire pits, Googsy’s story is about turning passion into purpose and bringing people together through food that tells a story. He’s cooked with world-class pitmasters, judged international BBQ comps, and built Mad Mullet Gastronom into a celebration of community, creativity and charcoal.

Expect laughs, lessons, and a few secrets from the smoker as we talk passion, mental health, and the art of staying grounded when life heats up.

🔥 Listen, laugh, and remember: the best things in life, like great BBQ, take time, patience and heart.

This week, Hannah sits down with long-time Mornington Peninsula fitness coach Ben Van Leeuwen, who’s spent over 25 years helping people move better, feel stronger, and live healthier.

From running his own personal training business in Mt Eliza to now training clients at Goodlife Mornington and a private studio, Ben shares his story of growth, balance, and the lessons he’s learned from decades in the fitness industry.

They talk about:

How to train for life — not burnout

Building strength through small, consistent habits

Finding balance between career, family, and self-care

If you’ve ever struggled with staying motivated, or just want to feel more confident in your own health journey, this one’s for you.

🎙️ Inspired to Soar with Hannah, because no matter what you’ve been through, you are not alone.

EP 3 - Meet Our Dietitian - Crystal WONG by Radio Western Port