Radio Western Port

In this episode of the Hastings U3A Podcast, we speak with Gill, tutor of the popular Keeping What You Have yoga group.

Gill explains the structure of the course, what participants can expect from each session, and who the classes are best suited for. She also shares insights into the gentle, maintenance-focused style of yoga she teaches, helping listeners understand how movement, balance, flexibility, and wellbeing can be supported at any age.

Whether you’re completely new to yoga or simply looking for a more approachable and supportive style of exercise, this episode offers a thoughtful introduction to keeping active in a sustainable way.

In this episode, Alan from the Hastings U3A Rail Trails Cycling Group joins us to talk about the joy of exploring Victoria’s scenic rail trails.

From historic railway lines transformed into peaceful cycling and walking tracks, to the friendships and wellbeing benefits created along the way, Alan shares what makes these group rides so special.

A warm conversation about community, healthy ageing, gentle adventure, and discovering the outdoors one trail at a time.

📍 Hastings U3A | Western Port region

#RailTrails #HastingsU3A #CyclingVictoria #HealthyAgeing #Community #WesternPortVibes

What if a magical balloon, two adventurous cats, and one young girl could take you around the world and inspire you to dream bigger? 🎈🐈🌍

In this episode of Inspired to Soar with Hannah, Hannah welcomes local Bittern authors Dennice and Robert Breeschoten, creators of the self-published book Around the World in 80 Cats.

Together, they explore:

• The inspiration behind the book

• Their creative writing journey

• The challenges and rewards of self-publishing

• How storytelling can support mental wellbeing

• Why imagination matters more than ever

This heartfelt conversation reminds us that creativity can become a powerful outlet for connection, healing, and purpose.

Whether you love books, adventure, storytelling, or simply hearing real people share real journeys, this episode is filled with warmth, imagination, and inspiration.

🎧 Listen now and discover the story behind the story.

This week’s student-led episode is packed with music, leadership, community updates, and behind-the-scenes insights from the upcoming production of Legally Blonde.

Featuring:

🎵 Liam Ricard – Music Makes You Lose Control

🌟 Open Night reflections with William Parker & Maddie Forecast

🎭 Exclusive Legally Blonde cast interview with Ms Mackenzie, Hayley Greensmith, Rocky Puglisi, Indy Bellinger, Sylas Barker & Alexis Humphrey

🍦 Community updates including the new frozen yogurt store opening

🏫 Inter-school activity updates with Ayden Stow, Amelia Moore & Sav Stephens

🎤 Student leadership interviews with Mr Yuan, Mr Eklund, Hayley & Indy

A huge celebration of student voice, creativity, leadership, and community connection across Western Port. 📻

In this episode, Julie and Jan speak with Nat, leader of the Tai Chi group at Hastings U3A.

Nat shares insights into the gentle art of Tai Chi and explains how its slow, flowing movements can support balance, flexibility, posture, coordination and mindfulness, particularly for older adults.

The conversation also explores the welcoming community spirit within the group, where participants encourage one another and enjoy the calm, meditative atmosphere created during each session.

A relaxing and informative episode for anyone interested in wellbeing, movement and lifelong learning.

In today’s episode, Hannah sits down with Frank Schiefler former Australian Army soldier, community advocate, and Liberal candidate for Hastings.

This is a conversation about service, leadership, and what it really means to show up for people.

Frank shares:

• His journey from the military into community leadership

• What he’s hearing on the ground as a Liberal candidate in Hastings

• Cost of living pressures, housing challenges, and youth futures

• What strong leadership looks like in local communities

• How he manages pressure and protects his mental health

But this isn’t just about politics.

It’s about the person behind the role.

An honest conversation about responsibility, resilience, and staying grounded while carrying the weight of leadership.

🎙️ If you care about community, connection, and real conversations this one’s for you.

Because no matter what you’ve been through your story matters.

In this episode, Jan and Julie chat with August from the Hastings U3A Philosophy Discussion Group.

They explore how philosophy connects to everyday life, and why creating space for open-minded, respectful discussion matters more than ever.

August shares how the group approaches topics like ethics, modern society, and human behaviour, encouraging reflection, curiosity, and lifelong learning in a relaxed and welcoming environment.

He’s back and this time, we go deeper.

Councillor Cam Williams returns to Inspired to Soar with Hannah to talk about what’s really changed since his first appearance… not just the role, but the responsibility, the pressure, and the personal growth that comes with it.

This episode unpacks:

• The reality of leadership behind the scenes

• Lessons learned since stepping into council

• Managing expectations and public opinion

• Mental health and resilience in a visible role

• Staying grounded while serving your community

It’s raw, honest, and real.

If you’re navigating leadership, growth, or simply trying to show up as your best self… this one’s for you.

🎧 Tune in now and be inspired to keep going.

It’s a busy time at Hastings U3A.

Jan and Julie jump on the mic to share the latest updates — including the move back to Hastings Hall, repairs underway at the Seniors Learning Hub, and improvements happening across multiple venues.

There’s a lot going on, and this episode brings it all together in a simple, easy listen.

A big thank you as well to the Mornington Peninsula Shire for their ongoing support.

Step into the world of language and connection in this episode of the Hastings U3A Podcast.

Hosts Jan and Julie sit down with Sylvia, the new German tutor at Hastings U3A. Sylvia shares her story growing up in Germany, her journey into teaching, and why she believes learning a language is about more than just words.

From beginner to confident speaker, Sylvia’s approach is all about making learning fun, relaxed, and accessible for everyone.

If you’ve ever thought about learning a new language… this might be your sign up