If you’ve ever felt like you’re stuck in patterns you can’t explain—overreacting, shutting down, or constantly trying to prove yourself—this episode will reveal the hidden emotional wounds behind those behaviors and how to finally break free.

In today's solo episode, Robert shares a deeply personal exploration of emotional healing, inspired by the book Heal Your Wounds and Find Your True Self by Lise Bourbeau. He discusses the five core emotional wounds—rejection, abandonment, humiliation, betrayal, and injustice—and the behavioral "masks" people unconsciously adopt to protect themselves from these wounds. Drawing from his own life and recent experiences in spiritual workshops and retreats, Robert reflects on how these wounds have shaped his personality, behaviors, and relationships.

He explains that each wound typically originates in early childhood, often in connection with the parent of the same or opposite sex, and leads to specific defense mechanisms such as withdrawal, dependency, control, or rigidity. Through stories and examples from his own journey—including moments of humor and vulnerability—Robert brings to life the ways these patterns can show up in everyday situations, such as perfectionism, fear of abandonment, and difficulty expressing one’s true needs.

Central to his message is the idea that healing begins with awareness. He emphasizes the importance of recognizing our wounds, acknowledging the masks we wear, and approaching ourselves with compassion. Rather than viewing emotional triggers as problems, Robert encourages listeners to see them as gifts—opportunities to heal and grow. He highlights the spiritual perspective that our souls intentionally choose life circumstances to confront and resolve these wounds, and that true healing involves not only forgiveness, but gratitude for the lessons they bring.

Tune in to episode 55 of RADitude and discover how understanding your core emotional wounds can lead to powerful healing, deeper self-compassion, and a more authentic, love-filled life.

In This Episode, You Will Learn:

• The Journey of Self-Discovery and Healing (3:13)
• Understanding Core Wounds and Their Impact (6:07)
• Exploring the Wound of Rejection (8:56)
• The Wound of Abandonment and Its Effects (11:49)
• Humiliation: The Mask of the Masochist (15:09)
• Betrayal: The Controller's Struggle (17:59)
• Injustice: The Rigid Mask and Its Consequences (20:53)
• Steps to Healing and Embracing Compassion (24:13)
• The Gift of Wounds and the Path to Love (27:11)

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Discover how the practice of contemplation through the lens of the Gene Keys, can help you explore your shadow, unlock deeper insights, and create meaningful change in your life.

In today's solo episode, Robert explores self-improvement and the intricacies of relationships through the transformative framework of the Gene Keys. Drawing from personal growth experiences, he explores how understanding one’s shadows and gifts can foster deeper relationships and a more fulfilling life.

Robert introduces the Gene Keys, a system rooted in the I Ching, which encourages contemplation of personal traits through shadows (challenges), gifts (strengths), and siddhis (spiritual realizations). Starting with the Activation Sequence—life’s work, evolution, radiance, and purpose—he shares how contemplating his shadows revealed hidden patterns like agitation, transforming them into gifts such as intuition. Focusing on the Venus Sequence, he reflects on his journey to improve relationships, guided by resources like Tony Robbins and Abraham Hicks. He emphasizes the importance of self-awareness, seeing life’s challenges as opportunities for growth, and consciously nurturing love.

Tune in to episode 54 of RADitude and explore how the Gene Keys and Venus Sequence can transform your relationships and foster deeper, more conscious connections with yourself and others.

In This Episode, You Will Learn:

• The Gene Keys defined (1:53) 
• Exploring the Activation Sequence (4:36)
• The Venus Sequence: Unlocking love and relationships (7:28)
• Lessons from relationship masters (11:00)
• Contemplation as a tool for growth (13:03)
• Closing thoughts and call to action to contemplate (18:01)

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Think you’ve done the inner work? This episode will challenge you to rethink everything and uncover the keys to real transformation.

In today's solo episode, Robert introduces his Four Quadrants model for personal growth: mindset, health set, heart set, and soul set. By addressing all four areas, he believes individuals can create a meaningful and fulfilling life. 

Mindset focuses on self-awareness and addressing past traumas, with therapy and coaching as key tools for growth. Healthset emphasizes physical well-being, including nutrition, exercise, and practices like cryotherapy. Heartset encourages emotional openness, guided by "catalysts"—mentors or spiritual guides who help deepen understanding and foster connections. Lastly, soulset explores spiritual growth through practices like meditation, contemplation, and tools like Gene Keys and Tantra.

Drawing on personal experiences, Robert shares how these practices have enriched his life and emphasizes the importance of staying open to opportunities for growth.

Tune in to episode 53 of RADitude and discover the transformative power of the Four Quadrants model. Let this self-development framework revolutionize how you nurture your mind, body, heart, and soul for a truly fulfilling life.

In This Episode, You Will Learn:

• The birth of the Four Quadrants model (2:04)
• Healthset: The most 3D quadrant (5:05)
• Mindset: The foundation of change (7:00)
•  Heartset and soulset: Emotional and spiritual growth (11:34)
•  Soulset: Embarking on your true spiritual journey (13:10)
• Living RADically: Embracing growth across dimensions (16:33)
• Embracing all four quadrants (19:00)

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Hosted on Acast. See acast.com/privacy for more information.

Is your health suffering from stress you didn’t even know you had? Uncover how family challenges may be taking a greater toll than you realize.

In today's solo episode, we dive into the powerful and often unseen impact of family challenges on individual health and discover the concept of the Family Disease Cycle.

Throughout this episode, drawing from neuroscience and personal insights, we examine how the emotional and physical toll of a loved one’s trauma or addiction can create lasting effects on family members, sometimes even more profound than on the affected individual. I share research-backed insights on how neurotransmitters released in response to triggers can lead to cycles of stress, health issues, and repetitive patterns within families. With a focus on breaking these cycles, you’ll also hear practical coping strategies, such as mindfulness, hypnotherapy, and setting firm boundaries, to safeguard personal health and find healing.

​​Tune in to episode 52 of RADitude and uncover how family challenges may be silently impacting your health—and learn powerful strategies to protect your well-being.

In This Episode, You Will Learn:

• Triggers and the science of neurotransmitters (2:17)
• The spree phase and consequence cycle (6:26)
• Impact on the limbic brain and health (10:36)
• Generational patterns and coping mechanisms (13:55)
• Embracing conscious change for personal growth (17:18)

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Hosted on Acast. See acast.com/privacy for more information.

If you can tune up your energy field, it acts as an antenna that goes up into the external field or higher place, and it helps to process the data more easily in order to completely transform your life for the better.

In this episode, I’m joined by Performance Mindset Coach and Success Strategist, Dave Scatchard, who is also a retired NHL Centre. His PE teacher turned coal miner father instilled the strong belief of being capable of accomplishing, doing, and becoming anything in him early on. His young years were filled with adrenaline-fueled adventures where there was no fear of failure. This upbringing helped Dave realize his dreams both in the hockey ice rink and as a Coach.

Throughout this episode, Dave shares his visualization and goal-setting techniques that helped him achieve his hopes and desires despite significant mental and physical challenges. He also recounts a powerful exercise that helped him reconnect with his purest self and remove layers of armor built from past traumas and challenges. Dave emphasizes the importance of tuning up one's energy field to better process and receive guidance and healing.

Additionally, Dave details the structure and activities of his retreats and highlights the transformative impact they had on participants.

Tune in to episode 51 of RADitude and get inspired by Dave's experiences on your own path to energy healing, mindset rewiring, and success in all aspects of your life.

In This Episode, You Will Learn:

• About the influence his father had on Dave and his early goal-setting (2:13)
• His journey to the NHL (5:50)
• From being labeled as permanently disabled to experiencing miracles at a Tony Robbins event (12:23)
• Physical challenges as a result of pro hockey (20:30)
• Dave’s book and life post-hockey (23:10)
• Dave’s retreats and their impact (27:37)
• Analytical types and spirituality (31:54)
• Dave’s future plans and final advice (34:56)

Connect with Dave Scatchard:

• Instagram
• X
• Facebook
• Listen to the All-Star Success Codes podcast
• Get Dave’s book!

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Hosted on Acast. See acast.com/privacy for more information.

There is only one person in the world who can rescue you from your darkest places: the one who meets your eyes in the mirror every morning.

In this episode, we uncover one of the most radical self-development stories I've ever encountered: the journey of Nichole Sylvester. Nichole is a Best-selling Author, Podcaster, Speaker, and Spiritual Life Coach with a knack for transformative journeys. Before becoming a successful entrepreneur and spiritual leader, Nichole was a child raised in a violent household who grew up repeating the patterns, and putting herself in abusive and violent relationships. As a single mom dealing with addictions and struggling to make ends meet, it wasn't until Nichole devoted herself to healing that things started to work for her.

Throughout this episode, you'll hear about Nichole's transformation from a troubled child and abused single mom to a thriving entrepreneur, spiritual leader, and guide. Nichole also shares details of the retreats that changed her life, her inspiration for writing her best-selling books, and why she is so passionate about hosting retreats.

Plus, Nichole talks about what silent retreats are really about, the multiple benefits of silent meditation, and much more.

Tune in to episode 50 of RADitude and get inspired by Nichole's experiences on your own path to self-discovery, healing, and self-development.

In This Episode, You Will Learn:

• A bit about Nichole's rough upbringing (2:20)
• About Nichole's wake-up call (5:50)
• How can someone find their divinity? (9:00)
• What are Nichole's retreats about (14:40)
• How do silent retreats work and why they are so transformative (17:30)
• A bit about Nichole's future plans (23:00)

Connect with Nichole Sylvester:

• Website
• Instagram
• Listen to the Miracle Minded podcast
• Email: [email protected]

Let's connect!

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• LinkedIn
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Hosted on Acast. See acast.com/privacy for more information.

Dancing regularly, besides providing tons of fun, is a scientifically proven method to improve physical health, keep a sharp mind, and nurture a basic human need: community.

In this episode, I'm joined by the Founder of Let's Dance With Me studio in Naples, Florida, Sergey Vasilyev. Born and raised in Russia in post-Soviet Union times, Sergey was convinced by his mother to avoid traditional male hobbies, like soccer or karate, and lean into activities that would make him a gentleman, like dancing. Many years later, dancing became the answer to Sergey's ambition for a better life and his unstoppable drive to always aim for the next level.

Throughout this episode, Sergey shares his fascinating life story, from learning how to dance at age seven to immigrating to America and starting his own dancing studio. You'll also learn about dancing's multiple benefits for physical and mental health, the importance of finding the right dance instructor, how dancing can improve individuals' lives, and much more.

Tune in to episode 49 of RADitude and discover a whole new access to a healthy and fulfilling life while having a great time and leveling up your dance game.

In This Episode, You Will Learn:

• A bit about Sergey's life in Russia and his decision to become a dancer (2:50)
• How Sergey turned his passion into his breadwinner (6:40)
• Meeting the love of his life and taking everything to the next level (11:20)
• How Let's Dance With Me was born (14:20)
• Sergey talks about the multiple benefits of dancing regularly (19:50)

Connect with Sergey Vasilyev:

• Website
• LinkedIn
• YouTube

Let's connect!

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Keywords:

Sergey Vasilyev, Let's Dance With Me, dancing, mental health, fitness, community, 

Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live with total integration? Is it possible to apply it in our everyday lives?

In this episode, I'm joined by two of the most beautiful humans I've ever met, River and Diamond Jameson. River and Diamond have over 40 years of experience working with individuals across cultures to help them shift toward greater consciousness, love, and compassion. They are the Founders of the Total Integration Institute and co-created Living Freedom, a comprehensive training system designed to help individuals let go of limiting patterns and connect with their true nature.

Throughout this episode, you'll hear about River and Diamond's beautiful relationship of 47 years, rooted in mutual healing, growth, and co-creation. You'll also hear about how River and Diamond's early experiences in life shaped them, and why they advocate for embracing change, fostering inner strength, and creating a safe environment for self-exploration.

Plus, they share their thoughts on navigating challenging times, how to create personal safety using mindfulness, understanding one’s energy, and much more. 

Tune in to episode 48 of RADitude for a deep dive into personal growth and relational healing.

In This Episode, You Will Learn:

• A bit about River and Diamond's journey and partnership (2:40)
• How early experiences shape us in life (6:20)
• About how Living Freedom went from idea to reality (15:00)
• Transforming life into wisdom (20:10)
• How Living Freedom can help you grow and evolve (25:00)

Connect with River and Diamond Jameson:

• Website
• YouTube

Let's connect!

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Hosted on Acast. See acast.com/privacy for more information.

If prevention is better than cure, healthy food is the queen of prevention.

In this episode, the incredible Shelly Stauber joins us to share her over 20+ years of experience using food as medicine. Shelly is a Nutrition-focused Therapeutic Chef, Speaker, Restorative Health Food Educator, and Founder of The Medicinal Gourmet. She was diagnosed with a condition that forced her to pay close attention to what she was putting in her body, developing the amazing skill to create delicious and healthy dishes. Many years later, when she halted her successful domestic and international marketing career, Shelly decided to turn that skill into a business.

Throughout this episode, you'll hear Shelly's incredible story and the path that led her to start seeing food as medicine and then turning her skill of mixing healthy food with delicious flavors into a profitable career. You'll also hear Shelly's thoughts on unhealthy eating habits, the types of food we should avoid, and how she helps people eat better to improve their health.

Plus, Shelly talks about modern food-related illnesses, her spiritual practices and breathwork, how to introduce sustainable changes in our eating habits, and much more.

Tune in to episode 47 of RADitude and learn how to turn your kitchen into the most advanced preventive medicine facility.

In This Episode, You Will Learn:

• About Shelly's journey from marketing expert into food educator (3:10)
• Shelly talks about the type of food we should avoid (8:20)
• A bit about Shelly's spiritual practices (14:00)
• What are the foods we should try to consume more (22:20)
• How to make gentle but sustainable changes in our eating habits (29:50)
• Why we should avoid ingredients with "funny names" (31:10)

Connect with Shelly Stauber:

• Website
• Email: [email protected]

Let's connect!

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Hosted on Acast. See acast.com/privacy for more information.

Is it possible to turn every curve ball life throws at us into an opportunity for growth?

In this episode, I’m joined by one of the most incredible young people you'll ever meet, Ismail Irfan. Ismail is an Un-Average Business Growth Strategist, a Speaker, and the CEO and Founder of Lixue Media. What makes Ismail not your average business growth strategist and founder? He is only 19!

Born and raised in Pakistan, Ismail saw himself forced to become the main provider for his family when he was only 16. The lack of resources, time, and information didn't stop Ismail, it actually fired him up and motivated him to improve and work harder to achieve his dreams.

Throughout this episode, you'll hear Ismail's touching life story, the tools he used to transform setbacks and limitations into opportunities, and his unique perspective on what entrepreneurs "who make it" have that differentiates them. Ismail also shares his thoughts on mentoring, embracing new technologies, taking big, calculated risks, and so much more.

Tune in to episode 46 of RADitude and learn more about Ismail's fascinating life story and his incredible resilience and sharpness to transform disadvantages into opportunities.

In This Episode, You Will Learn:

• A bit about Ismail's upbringing and childhood (4:20)
• Ismail talks about his first big calculated risk (7:40)
• It is never too soon. Ismail talks about how he started developing his mindset when he was 14 (10:50)
• The importance of role models and mentors (14:20)
• Ismail shares his thoughts on how Artificial Intelligence will change entrepreneurship (19:10)
• Ismail talks about the best advice he ever got (26:30)

Connect with Ismail Irfan:

• Website
• LinkedIn

Let's connect!

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Hosted on Acast. See acast.com/privacy for more information.