Rafael’s Big Talks

Rafael’s Big Talks

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Rafael’s Big Talks episodes

  • "The only real competition in life is You Vs You"
    For some reason ladies and gents, we are caught up with other peoples blessings, or wins and we get into a competitive mindset instantly or we become envious at times. We must realize we have 2 wolves fighting within us, the real competition is within ourselves. It Is the battle whether you continue or stop procrastinating, it is the battle whether you want to begin winning and become 1% percentage better than the day before or you just choose to waste the day away bullshittin. We all have the possibilities to have a winning season of our own, just depends on what wolf you feed and cater to the most.
    14 min
  • Everyone should be going to the gym/exercising for their well being

    Our depression/anxiety levels are going through the roof since the pandemic. 22.8% of Americans are currently experiencing symptoms of depression and anxiety, mainly adults in ages of 18-29; which is us. We gotta take our mental health into account more than ever during these times and figure out ways to get out of the rut and become active; which can develop a positive way of living physically and most importantly mentally as well. Which is why I give the choice to go to the gym/exercised and reasons to do so as well. 

    16 min
  • "Invest more Time and Energy towards your life"

    All of us right now should take the time to think about the long term plans for our life and begin putting 'time' and 'energy' to lay down our secure foundation. Time for fun will always be there, but the time to put yourself 1st and set your foundation for success is limited. 

    16 min
  • Why you should strive to become the Best 💪🏽
    This spontaneous episode is just like the other one, Raw 100%. You can become the best at anything you want to do and what you put your mind too; the real question is; do you want to become the best? What drives you? What keeps that fire ignited forever?
    16 min
  • Why I do what I do
    This 8th episode of mine will be a little different. This one took no preparation just straight out the dome 100%. I personally feel like I’ve never had the chance to fully express the reasons behind creating my podcast and why I’ve been on this path of self improvement and why I want others to hop on it as well. So here it is, I hope you guys enjoy this episode and as always let’s keep that chart going up 📈
    15 min

About Rafael’s Big Talks

From the publisher's feed

Every episode contained in my podcast will give you a chance to look inside your soul and say “I will do whatever it takes to reach my goals”, you will activate the urge to self improve your life and…