Rahma with Rose

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Discover how Maryam Qadri found unity and love through her multi-faceted, multi-religious spiritual journey, from her initiation into Sufism to her exploration of essential spirituality through her fluid religious identity and practice. Maryam comes from a Christian background and has explored various religious and spiritual wisdom traditions during her life journey. Her unique experiences underscore the importance of seeking the ultimate truth and following the heart's whispers.

Maryam Qadri is a sociologist by degree and a Sufi in training. She is a writer, content creator, and co-founder of Essential Spirituality. Her newest publication is The Mystical Garden: A Collection of Sufi Poetry and Prose.

Maryam unravels the power of healing modalities and their impact on her mental health journey, championing the benefits of bibliotherapy and cognitive behavioral therapy. Discover how they can reshape distorted thoughts and negativity bias. Learn how journaling can empower us, especially when we make it a daily practice to write down things we appreciate.

We round off our discussion by addressing ways to cope with anxiety and depression. Explore the role of physical exercise, music, mirror work, faith, and bibliotherapy as vital tools. Maryam speaks to the power of self-acceptance, respect for pluralistic beliefs, and sincerity in our spiritual journey.

Find Maryam Qadri online: www.essentialspirituality.org and purchase her book, The Mystical Garden: A Collection of Sufi Poetry and Prose here: https://a.co/d/4fEgEjw

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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Come, join me on an intimate exploration as I speak with Noha, a divine alchemist and healer from South Africa who has masterfully combined teachings from a variety of modalities and teachers. Noha illuminates her unique journey, beginning with a profound questioning and search for the Divine as a teenager, and the surprising path that led to a deeper understanding of healing and self-love.

Noha's perspective is beautifully steeped in her faith as a Muslim, adding a rich layer to her experiences and teachings. We explore not only how her religion and spirituality has shaped her work, but also engage in a thoughtful discussion about the significance of reflection and gratitude when connecting with the Divine. Listening to Noha's story is refreshing as she describes how she pushes through dogma and rigidity to a place of curiosity and openness.

At the end of our conversation, Noha shares a traditional Islamic song of gratitude from her hometown of Cape Town.


Find Noha and her offerings online here: https://linktr.ee/_Noha_?fbclid=IwAR35q6eij0UGKlRb_uoIhTyaJQXAWEpbn0Z-6uLxwNroobRt-vZiehFbhkE

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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What happens when a quest for meaning and purpose intersects with growing up in a politically charged environment? Join us as we converse with Dr. Saliha Farid Abdel Khalik, an inspiring philosopher and spiritual coach hailing from Egypt who now lives in Malaysia. Her intriguing journey of self-discovery and spirituality amidst political unrest is truly eye-opening, and her exploration of various religions and philosophies paints a vivid picture of spiritual resilience.

In this episode, we delve into the depths of Saliha's transformative experiences studying the teachings of Ibn al-Arabi during her Ph.D., as she highlights the lessons of diving deep into the Sufi path. We discuss the crucial nuances between the psychological and spiritual realms and how creating a healing space for religious and childhood trauma can foster growth and self-knowledge. Saliha also talks about her explorations into Hindu and Buddhist philosophies, her connection to yoga, and her eclectic and rich path of healing through many different modalities.

In the final stretch, we explore the power of relaxation and trust as potent tools for healing, growth, and spiritual transformation. Saliha enlightens us about the teachings of Ibn al-Arabi, emphasizing the role of understanding and embodying divine names. We wrap up with her inspiring message about the simplicity of the spiritual path and how to navigate it with trust, surrender, and relaxation. This episode is sure to leave you feeling uplifted, with a deeper understanding of the importance of shedding self-images and projections to truly know oneself. 

Find Saliha online: https://www.hyleconsciousness.com/ and listen to her music here: https://sali.hearnow.com/

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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Join this conversation with Shaamiela Safodien, a psychological counselor, mindfulness teacher, and breathwork practitioner, as we learn about her unique path of spirituality and healing. From her traditional Muslim upbringing to her enlightening experiences during her Hajj pilgrimage at just 18 years old, Shaamiela's story is both captivating and inspiring.

In this heartfelt conversation, we delve into the power of connecting with nature and our own bodies for growth and healing. Shaamiela shares her insights on the cyclical nature of women, the role of breathwork in shifting our narratives, and the importance of a holistic approach to healing that incorporates both traditional talk therapy, spirituality, and embodiment. 

Shaamiela reflects on her journey of understanding the power of her body and incorporating mindfulness and breathwork into her daily practice. We also touch upon the challenges faced by Muslim women in a tradition that is often interpreted in ways that make it difficult for them to express themselves. Don't miss this heartwarming and thought-provoking episode, full of valuable insights and inspiration for anyone on their own path of growth and healing.

Shaamiela's website: https://www.livingwithinsight.net and Instagram: https://www.instagram.com/living_with_insight/

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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In this episode, Rose delves into the subjects we never learned as children and why it is crucial to learn about them as adults. We explore the gaps in our education regarding topics such as emotional intelligence, understanding the significance of mental health, and our monthly cycles (for women). She reflects on her academic achievements, including getting a doctorate. She emphasizes that her more profound understanding of herself and the world has come instead from her life experiences and process of self-discovery. 

Rose shares her journey of searching for external solutions and guidance, only to realize that the key to contentedness fulfillment lies within oneself and surrounding oneself with kindred souls. Through personal anecdotes and insights, Rose encourages listeners to embark on their own journeys of self-discovery and embrace the power of knowing oneself.

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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In this episode, Rose delves into the transformative power of embodiment and its impact on her personal healing journal and spiritual practices, particularly within the context of Islam. Drawing from her own experiences, she explores the journey of reconnecting with her body and the profound effects it had on her well-being and sense of self. 

Rose discusses the misconceptions around embodiment within the Muslim community and highlights the beauty and significance of the physical movements involved in Islamic prayer. She emphasizes the importance of listening to and understanding our bodies, as they serve as trustworthy guides in navigating life's decisions and fostering deeper intuition. Join Rose as she invites listeners to explore the power of embodiment, prayer, and mindfulness in their own lives.

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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Curious about what the healing path is and what it might look like? Join the host, Dr. Rose Aslan as she explores what the healing path means to her and its connection to the spiritual path. In this episode, Rose shares some of her personal journey and experiences, from encountering the Dalai Lama as a young girl to vaginal steaming with a Guatemalan shaman, finding release and power in kickboxing, and connecting with her body in somatic therapy. Get ready for an insightful conversation on finding balance, serving humanity, and the importance of compassion. Stay tuned for an inspiring exploration of the healing path and how it can transform lives. Don't miss it!

Summary:

• Introduction to the healing path and its different interpretations
• The intricate connection between the healing path and the spiritual path
• Rose's early experiences with spirituality and her love for exploring different traditions.
• From feeling broken to finding the healing path: Rose's ongoing journey of healing and self-discovery
• Seeking physical, emotional, and spiritual healing through various healing modalities
• Overcoming difficult circumstances and the search for goodness and joy in life
• The importance of self-compassion, acceptance, and finding balance

Tune in to Rahma with Rose for an honest and real conversation n on the healing path and its transformative power. Discover how you can embark on your own journey of healing and self-discovery. 

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

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I’m Dr. Rose Aslan and I’m a transformational life coach, breathwork teacher, and scholar of religion who supports helpers, rebels, misfits, marginalized and spiritual and spiritually-curious folks.

Welcome to "Rahma with Rose," where I create a bold space of warmth, understanding, and pluralism in a world that often feels chaotic, polarized, and judgmental. You are not alone and the stories I share here will reinforce this.

Each episode will delve into inspiring stories, practical tips, and thought-provoking and heartfelt conversations with thought leaders, healers, coaches, mental health professionals, and other individuals who are part of the quiet revolution of women healing around the world.

Listen to Rahma with Rose for: inspiring stories of personal growth and healing; interviews with women on their unique healing journey; insights into spirituality and self-awareness in real-life contexts; explorations of diverse healing modalities and their impact; critical reflections on religion and its role in spiritual growth; embracing compassion, love, and acceptance for ourselves and others

So, join me on this podcast exploration as we explore what happens when we allow compassion into our lives, one story at a time. 

If you resonate with the podcast, share it with others who might find solace and inspiration on their healing path. Don't forget to subscribe, leave a review, and join the conversation on Facebook and Instagram. Let's empower each other and pave our own paths of healing and spirituality.

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev

Send us Fan Mail

Rahma With Rose Podcast is a space for women to share their stories of healing and spiritual growth.

Host Dr. Rose Aslan interviews women from all walks of life about their life experience.

Topics include spirituality, healing modalities, and personal growth.

The podcast is a source of inspiration and support for individuals who are seeking healing and transformation.

Support the show

Find out more about Rose's work here: https://lnk.bio/dr.rose.aslan
Website: https://compassionflow.com

Support Rahma with Rose so I can keep producing more episodes here: https://www.buzzsprout.com/2197727/supporters/new

Music credits: Vocals: Zeynep Dilara Aslan; Ney/drum: Elif Önal; Tanbur: Katherine Hreib; Rebap: Hatice Gülbahar Hepsev