0:00 - Intro & sunburn woes

0:47 - Raiders countdown to opening day

1:59 - NFL offseason: the most dangerous time for players?

3:22 - Why NFL teams can't fully protect players

5:37 - Who's most/least likely to get in trouble on the Raiders?

7:29 - Raiders burger challenge + spicy food & aging

11:23 - Question of the Day: Realistic expectations for Raiders 2025

12:58 - Soto’s 10-win prediction explained

15:46 - RJ’s focus: Offensive identity and cohesion

20:56 - Building for this year vs. long-term rebuild

21:56 - Raiders offensive roster breakdown

23:18 - The Dont'e Thornton factor

25:06 - Jack Bech’s physicality at WR

26:49 - Why the Raiders offense could be elite — even if rookies bust

28:06 - Key OTA observations that matter

31:12 - Veteran leadership and team buy-in

31:44 - Germaine Pratt signing breakdown

33:00 - Why the LB room now makes sense

34:53 - Pratt’s fit in a Pete Carroll defense

37:13 - One-year linebacker experiment explained

41:12 - How should the Raiders spend their remaining cap space?

43:39 - Should the Raiders wait for late DB cuts?

46:48 - Raiders vs. Bengals roster philosophy

50:06 - Shaquill Griffin visit discussion

50:13 - Fun segment: Strip club Yelp idea

52:06 - Mark Davis movie hype

53:03 - Soto’s drinking rules this season

56:58 - Why this Raiders season feels different

58:24 - Ashton Jeanty’s fantasy stock 🚀

59:54 - Adam Hill & Vinnie Bonsignore podcast banter

1:01:31 - Wrap up & final thoughts

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