RAINBOW MEDITATION is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine being surrounded by and breathing in the beautiful calming colors of the rainbow. Avoid listening whilst driving or operating machinery.

If you'd like further information or if you'd like to connect please get in touch via email [email protected]

This script was written by Maryanne Eve, with a sprinkle of imagination and a tiny bit of help from AI

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"I so love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 20 bonus sleep meditations as well as 3 new meditations a month. You can ⁠⁠⁠⁠⁠SUBSCRIBE HERE⁠⁠⁠⁠⁠. Thank you so much for your support" Maryanne Eve -Kids Mindfulness Meditations. A Podcast for Kids