The Kavana Project

"Rainbow Relaxation Meditation" โ€” A Kavana Meditation by Mrs. Debbie Grusd


Listen Later

๐ŸŒˆ Rainbow Relaxation โ€” Mrs. Debbie Grusd

After the storm comes the rainbow.

In Parshat Noach, it shines as a sign of Divine promise โ€” a bridge between heaven and earth.

In this soothing meditation, Mrs. Grusd guides us to relax through the colors of the rainbow, softening body and mind into calm and renewal.

๐ŸŽง Listen to this lesson and practice in the Kavana app:

๐Ÿ‘‰ https://kavana.onelink.me/zFPv/ekrxpsms

๐Ÿ“ฒ For more Kavana, download the app

๐Ÿ‘‰ https://kavanaapp.com/PDCT

๐Ÿ’ฌ Stay Connected!

Join our community for access to all our content ๐Ÿ‘‰ https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

...more
View all episodesView all episodes
Download on the App Store

The Kavana ProjectBy Kavana

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Kavana Project

View all
Nitzotzos: Thoughts to keep your spark alive by Nitzotzos

Nitzotzos: Thoughts to keep your spark alive

27 Listeners

Inward with Rabbi Joey Rosenfeld by Rabbi Joey Rosenfeld

Inward with Rabbi Joey Rosenfeld

164 Listeners

Living with Emunah by Rabbi Efrem Goldberg

Living with Emunah

97 Listeners

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein by Rivkah and Eda

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

266 Listeners

Gedale Fenster - Podcast by Gedale Fenster - Podcast

Gedale Fenster - Podcast

399 Listeners

Inspiration for the Nation with Yaakov Langer by Living Lchaim

Inspiration for the Nation with Yaakov Langer

1,106 Listeners

Stories Of Hope With Tzipora Grodko by Meaningful Minute

Stories Of Hope With Tzipora Grodko

321 Listeners