Rainy Day Diaries

Rainy Day Diaries

By Jenipher LynBusinessHealth & FitnessArtsVisual ArtsCareers
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Rainy Day Diaries episodes

  • Eps: 45 - Emily Arrow Discusses Children's Books, Mindfulness + Productivity!
    Music + Books = Perfection!
    In this episode of Rainy Day Dairies, I have Emily Arrow as my guest. She's an award winning musician, a productivity junkie, and a children's book author. But my favorite thing of all is that she writes songs all about children's books! Emily creates music and books for young people. With her ukulele named Bow in hand, Emily’s mindful approach fosters a love for the arts at home and in the classroom!
    In this episode we discuss our favorite planners, Peter Reynolds' amazing book, The Dot, and how music can change a kiddo's life! We also gush about our ukulele journeys.
    I've been a fan of Emily Arrow for quite some time! She is just as joyful "IRL" aka video chat as she is on Instagram! I hope you enjoy this week's episode!
    Be sure to head to the show notes for the weekly mentionables - www.jenipherlyn.com/blog/45 + SAY HELLO on Instagram! www.instagram.com/rainydaydiaries
    1 hr 18 min
  • Eps. 44 - Cereal Your Way to a Better Day!!
    In this quick PEP TALK episode of Rainy Day Diaries, I share a breakfast time revelation!! This episode will hopefully inspire you to have a more relaxing & inspiring morning.
    Head over the the show notes, to see a week of happiness! www.jenipherlyn.com/blog/44. And be sure to Say HELLO! -> www.instagram.com/rainydaydiaries
    pst...this episode is inspired by my friend, Mandy Ford!
    6 min
  • Eps. 43 - Lets Talk about Infertility!! (with Kristin Hinrichs!!)
    On this episode of Rainy Day Diaries, we're talking about INFERTILITY!
    Infertility (like mental wellness) is one of those topics that seem taboo to talk about. So today we're here to change that!! My guest, Kristin Hinrichs and I are going to openly talk about her journey with infertility. And about all the different paths she’s taken on her journey towards becoming a mom.
    12% of women (and men!) in the US are dealing with infertility right now, which means that you most likely know quite a few women around you who have dealt with a fertility journey.
    And I bet most of those people are lonely and need a hug, so hopefully after you listen to this episode, you will go hug them!!
    Head to the show notes (jenipherlyn.com/blog/43) to see more photos from Kristin's journey + some really AWESOME ones of us in our younger years. :)
    And say HELLO! on Instagram: www.instagram.com/rainydaydiariespod
    47 min
  • Eps. 42 - Husband goes on podcast for Wedding Anniversary!
    On this episode of Rainy Day Diaries I have my husband, Camilo aka "Boy" on the show to discuss our quirky love story & talk about effective communication skills! We also talk briefly about why he loves being a Dad & how long distance relationships are SUPER hard! Oh and cats. We talk about cats.
    I've been trying to get Camilo on the podcast for over a year now, and we thought our SIXTH wedding anniversary would be the perfect time! (That's a lie... HE thought this would be the perfect anniversary gift! lol) Enjoy our playful banter, and a cameo by Oliver at the end.
    Head to Jenipherlyn.com/blog/42 to read the show notes and see some snazzy photos of us over the years. And make sure to say Hello! On Instagram! I'm @jenipherlyn and he's @Camilogx.
    Happy Listening!
    43 min
  • Eps. 41 - Mati Rose - Starting a painting career at 30, & how “Zoloft changed my brain waves!"
    This episode of Rainy Day Diaries is a JOY! I will be honest and say I had a few crappy work days, but decided to edit Mati's episode while I worked and INSTANTLY felt better. She's just delightful!
    We cover such an array of topics in this episode such as when it's a "right" time to take meds for your horrible anxiety, how she started a painting career in her 30's and now travels around the world to lead workshops! (someone PLEASE go to Morocco for me in November!)
    We also talk about copyright infringement, learning new skills (let's all make JAM!) & licensing your artwork.
    Make sure to stay tuned till the end to hear us talk about how LIBERATING opening up about mental health and anxiety is!!!!
    Make sure to head to the show notes to read about all the other topics we discuss! It's a doozy! www.jenipherlyn.com/blog/41
    Come say Hello! www.instagram.com/jenipherlyn
    1 hr 12 min
  • Eps. 40 - Pelicans helped me have a baby! aka: My Birth Story!
    In this episode of Rainy Day Diaries, I share openly about my pregnancy and birth story. I share about HOW BAD my anxiety was, how mean other mothers can be, and the most important part.... that there is NO “one” birth or pregnancy story, EVER!!! And that's okay. If yours doesn't look or feel like what you see in movies or television, that's okay!! We are all different and our bodies are different. AND if you're feeling incredibly ANXIOUS about the thoughts of even being a parent or if you're cut our for this, that's okay too! I was right there with you!!
    Also... learn about WHY Pelicans helped me give birth! Hooray!
    39 min
  • Eps. 39 - Todd Parr. His UNIQUE way into Children's Lit, & how naivety is a blessing!
    Todd Parr is an award-winning Children's Book Author (and illustrator!) He has authored more than 50 books for kids that have been translated into 15 languages! Four of which were published just this year! (which in book land, is just CRAZY PANTS unheard of!)
    Many of his books are about hard situations like losing a loved one, feeling different & why being unique is awesome. Which is obviously up my alley!
    I was super stoked to have Todd on the podcast. We talk about how he got started in this crazy book journey, why we need kindness in this world, & how not knowing what you're doing can help you get to where you want to go!
    If you're an aspiring children's illustrator, this episode will inspire you by the serendipitous way Todd started his career. From books to working with incredible brands like FAO Schwartz & Sesame Street! (ahh!) Even if you're not an illustrator, you'll love Todd's exuberant spirit!
    Mentionables:
    - Dealing with Dyslexia.
    - Going outside the box.
    - Dealing with people who don't understand you.
    - Seredipity.
    Head to www.jenipherlyn.com/blog/39 to read the show notes, and see Todd's amazing FAO Schwartz windows! Eep! And be sure to pop in on Instagram to say hello! www.instagram.com/rainydaydiariespod
    1 hr 6 min
  • Eps. 38 - How to get the MOST out of a conference. (even when you're introverted!)

    Last week on Rainy Day Diaries, I released an episode about how to STAND OUT at networking events inspired by my time at Podcast Movement. So it's appropriate that THIS week I'm super excited to release a LIVE episode from Podcast Movement (featuring Hayley Luckadoo!) about how to make the MOST out of a conference, even when you're an introvert!

    I hope you get SO much out of the episode, whether you're an introvert or an extrovert! Head to www.jenipherlyn.com/blog/38 to read the show notes and be sure to say Hello! on Instagram! www.instagram.com/jenipherlyn

    Have a beautiful day!

    29 min
  • Eps. 37 - 5 ways to Stand OUT at networking events!
    Sometimes it's really hard (especially if you're an introvert!) to STAND OUT while going to networking events or conferences. In this episode of Rainy Day Diaries, I share FIVE ways how you can really make an impact on those around you while going to networking events.
    Head to www.jenipherlyn.com/blog/37 to read the show notes and see more pictures from my time at Podcast Movement! (What inspired this episode!)
    Say Hello! - Instagram.com/jenipherlyn
    15 min
  • Eps. 36 - Get out of that Box!!
    It's so easy to feel STUCK inside the boxes (or labels) that were given to us at various times in life. Were you called the shy one? Or the academic one? The loud stubborn one?
    In this episode of Rainy Day Diaries, I discuss how it's so easy to put ourselves in a box and why we need to shed these labels!
    Head to www.jenipherlyn.com/blog/36 to read the show notes + a story about the episode!
    Thanks so much for listening!!
    www.instagram.com/jenipherlyn - Say Hello!
    13 min

About Rainy Day Diaries

From the publisher's feed

Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time…