Raise the Script with Nutrigenomics

Raise the Script with Nutrigenomics

By Dr. Tamar Lawful, PharmD, APh, CNGSMedicineAlternative HealthHealth & FitnessNutrition
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Raise the Script with Nutrigenomics episodes

  • Epigenetics: Transforming Autoimmune Disease with Dr. David Bilstrom

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    Feeling at a dead end with autoimmune disease? Dr. Bilstrom guides us through unlocking your health's full potential by diving deep into diet and lifestyle changes, promising hope and control over your well-being.

    Have you ever felt trapped by a chronic health condition, thinking there's no way to reverse it?

    Many patients are diagnosed with autoimmune diseases and other chronic illnesses, feeling hopeless that they'll be stuck with them for life. But the truth is, there are approaches that can help reverse and prevent these conditions - without relying solely on harsh medications.

    Dr. Bilstrom is on a mission to spread awareness about the underlying causes of autoimmune diseases and chronic illnesses, and how functional medicine principles can be used to address the root issues through diet, lifestyle, and targeted supplementation.

    BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

    • The role epigenetics plays in developing and reversing chronic diseases like autoimmune conditions
    • Key environmental and lifestyle factors that are driving the rise in autoimmune disease rates
    • Specific interventions and protocols Dr. Strom uses to help patients reverse autoimmune processes

    Don't miss this insightful episode that sheds light on a different approach to tackling chronic illness. You may be surprised at how much control you can take back over your health.


    CONNECT WITH DR. BILSTROM

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    45 min
  • Why Standard Diets Often Miss the Mark with Andrea Nicholson

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    Ever felt like your health journey is on a never-ending loop, despite your best efforts? Uncover the misconceptions about 'healthy' eating and the dietary changes that could revolutionize your wellbeing.

    Do you struggle with mainstream dietary advice that just doesn't seem to work for your health goals?

    Many people blindly follow general nutrition recommendations without realizing they may be contributing to issues like insulin resistance, heart disease, and other chronic conditions.

    The truth is, a one-size-fits-all approach is deeply flawed. By the time you finish listening, you'll discover:

    • How to investigate your own health situation like a crime scene to uncover the real root causes
    • The biggest misconceptions about "healthy" foods that could be sabotaging your progress
    • Simple nutritional tweaks to enhance insulin sensitivity and reduce disease risk


    CONNECT WITH ANDREA NICHOLSON

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    33 min
  • Turn Your Fear of Public Speaking into Your Pharmacy Superpower With Brenden Kumarasamy

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    Your journey to becoming an exceptional communicator in the pharmacy starts here.  Join us as communication coach, Brenden  Kumarasamy, shares transformative strategies to overcome communication barriers in healthcare.

    Are you a healthcare professional struggling to communicate effectively with patients and colleagues?


    Many healthcare professionals feel held back by fear and lack of confidence when it comes to public speaking and communicating complex topics. This prevents you from building trust and credibility with patients.


    The good news is you don’t have to remain stuck feeling this way! In this episode, communication coach Brenden Kumarasamy shares his best strategies to help healthcare professionals become exceptional communicators.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • A simple exercise using random words to practice speaking without preparation
    • Actionable tips for introverts to leverage their natural strengths
    • The one key mindset shift that makes public speaking exciting instead of scary


    When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @drtamarlawful !


    CONNECT WITH BRENDEN KUMARASAMY

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    35 min
  • How Safe Are Your Favorite Superfoods with Sally Norton

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    Unveil the truth behind your health struggles with Sally Norton as we explore the transformative power of low-oxalate eating. Empower your journey to wellness with actionable, life-changing insights.

    Are Your "Healthy" Foods Making You Sick?

    You may think spinach salads and almond snacks are good for you, but are you actually poisoning yourself with every bite?

    In this episode, nutrition expert, Sally Norton, reveals how oxalate, a natural toxin found in many plant-based foods, could be the hidden cause behind your fatigue, joint pain, and mood swings. 


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER

    • Why popular "superfoods" like spinach, sweet potatoes, and nuts may be damaging your health.
    • The warning signs are that you have too much oxalate in your body.
    • Simple food swaps to reduce your oxalate intake without sacrificing nutrition

    CONNECT WITH SALLY NORTON

     “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.) 

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    36 min
  • Telehealth Revolution: The Future of Affordable and Convenient Healthcare with Cav. Franco LoFranco

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    Discover how AI and health sharing can reshape affordable healthcare and empower patients, and learn why an entrepreneurial mindset is key for pharmacists in this transformative era. Join us to explore innovative solutions that go beyond the status quo.


    Is the healthcare industry in need of disruption?

    The current healthcare system is broken - it's unaffordable for many Americans and focused more on profits than patient care.

    Artificial intelligence and decentralized models like health sharing ministries can provide a better, more affordable alternative. There are innovative options outside the status quo.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How health sharing ministries and decentralized models lower costs and empower patients
    • The power of looking through the lens of an entrepreneur versus just a pharmacist
    • Telehealth and AI will continue transforming health care to be more affordable and convenient
    • Focus on solving problems and creating opportunities versus getting stuck as a victim


    CONNECT WITH FRANCO LOFRANCO

    Set up a personal call, to assess your income needs and how we can help them achieve it with our services and system.

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    37 min
  • How to Unlock Emotional Balance Through Genes Part 2 with Dr. J. Dunn

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    n this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you.

    Are You Struggling With Your Mood or Emotional Health? Have you ever wondered if your DNA could be used to understand how to conquer emotional health battles and reignite the vitality you once had?

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How your genetics influence your emotional health and mood
    • The role nutrition plays in optimizing your brain chemistry
    • How to use precision supplements tailored to your unique genes

     CONNECT WITH DR. J. DUNN

    Get your My Happy Genes test Kit with code Pivot50 here  

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    21 min
  • How to Unlock Emotional Balance Through Genes Part 1 with Dr. J Dunn

    Send a text

    In this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you.

    Are You Struggling With Your Mood or Emotional Health? Have you ever wondered if your DNA could be used to understand how to conquer emotional health battles and reignite the vitality you once had?

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How your genetics influence your emotional health and mood
    • The role nutrition plays in optimizing your brain chemistry
    • How to use precision supplements tailored to your unique genes

     CONNECT WITH DR. J. DUNN

    Get your My Happy Genes test Kit with code Pivot50 here  

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    34 min
  • The Secrets Behind Tapping Into Your Body's Self-Healing Abilities with Linn Rivers

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    Your Path to Vitality  is all about redefining your health.  Linn Rivers removes the veils concealing the root causes of chronic illness, tapping into your body's self-healing abilities. Step boldly into a new chapter of health and joy.

    Are you struggling with a health condition that just won't improve, no matter what you try?"

    Do you feel like you've tried everything and poured your hope into countless remedies and solutions? Yet here you are, still grappling with that relentless health condition, still searching for answers, still fighting for your well-being.  You are not alone, and your struggle does not define you.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •The root causes of chronic illness and how to tap into your body’s self-healing abilities.

    •The connection between mental health disorders and gut health - and how to overcome them.

    •The role genetics play in chronic illness and how epigenetics allows us to influence our gene expression.

    •The power of play and how to bring more joy and vitality into your life.


    CONNECT WITH LINN RIVERS

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    39 min
  • Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists

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    Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality.

    Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog?

    You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being.

    Dr. Rosemarie Rutecki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms.
    • The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog.
    • The profound impact that detoxification can have on reducing inflammation and promoting optimal health.


    CONNECT WITH DR. ROSEMARIE RUTECKI

    Website: https://ruteckimethod.drrosemarierutecki.com/gutreboot

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    46 min
  • Empowering Self-Care Made Easy for Entrepreneurs

    Send a text

    Finding healing, happiness and success through natural wellness. Discover how one entrepreneur turned her burnout into a thriving wellness brand. Kavita Sahai shares the ancient secrets of Ayurveda, yoga and essential oils that fueled her journey to health and entrepreneurial triumph.


    Are you struggling with burnout and lack of work-life balance as an entrepreneur?

    "The reality is if you are well rested and vibrant and alive, you're going to be way more productive. And you can probably do in 3 to 4 hours what you would have otherwise been doing in 12." - Kavita


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • How to tap into ancient wellness practices for modern entrepreneurs
    • The power of aromatherapy and essential oils for reducing stress
    • Why self-care is the secret to productivity and success
    • Why nurturing your network is key to finding partnerships and raising capital.


    CONNECT WITH KAVITA SAHAI

    Website: https://ksahai.com/

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    27 min

About Raise the Script with Nutrigenomics

From the publisher's feed

 A podcast for patients & practitioners ready to think differently about DNA-driven wellness. Hosted by Dr. Tamar Lawful, we explore nutrigenomics, precision wellness, and how to build…