Raise Them Free

Raise Them Free

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Raise Them Free episodes

  • Lets Talk Labour Breach - With Meg Russell

    Let me be honest with you from the start...this podcast wasn't my idea! and honestly I had no intention of talking about Breach babies. It's not happened to many people I know and there is so much we could talk about but Meg Russell got in touch and I knew this was an episode with her story I couldn't miss serving you with. Megs real, honest open and hope giving. So for all of you where your baby hasn't turned yet, you're having a breach baby or you're just curious...enjoy. Meg gives us a dose of the reality of fast labours, Breach births and w hole lot of positivity!

    As always we believe You've got this 

    Lova Saz and Meg x

    49 min
  • Lets Talk Labour in 23 minutes - with Naomi Coppock

    Imagine Giving birth in 23 minutes, its been done! we all pray for a quick labour but do we really know what it means for our bodies and minds! It's not all easy. I talk with Naomi Coppock Mum of 5 birth children who talks us through a few of her labours as a woman who has them fast! 
    Honest, real and facinating ive loved this episode.

    We are sorry as Myself (Saz Thomas) and my family have moved to the USA we are still working on the tech side of this podcast, it was a quiet jan as we make tech advances. So its not the best sound quality but still full of wisdom.

    As always we believe YOU'VE GOT THIS 

    Love Saz 

    38 min
  • Lets Talk Labour and Intensive Care with Tracey Richard Smith

    This episode comes with a warning. Tracy and Dave have been through a deep and personal journey with their heroic Son Finley. In this episode we talk openly about their journey as Finley was diagnosed with Hypoplastic left heart syndrome at their 20 weeks scan. Deeply emotional, real and powerful Tracy gives us the depths and pain they went through to get their son to the strong young man he is today. 
    This episode comes with a trigger warning as we talk about the options and life and death moments they faced. 
    We talk about the birth, operations and decisions they faced as a family in Finleys journey. 
    Get your tissues this ones emotional.

    If anything in this episode is for you a trigger and you need support please check Tracys Facebook or the support agencies on our Instagram acc.

    As always YOU'VE GOT THIS 

    love Saz x

    45 min
  • Let’s talk Labour through Adoption with Jo Wright

    It’s not always simple, it’s not always birth, it’s not always what you plan but they are always yours. Jo Wright talks us through her labour journey. Not the birth type but the beautiful, complex and divine adoption type. Jo and I (Saz Thomas) get real and open about the journey of adopting and the first time we met our children. 
    - We cover the process
    - We talk preparation 
    - Jo gives us the straight up truth on how you look after you in it all. 

    As always we are honest, open and most of all we believe YOU'VE GOT THIS 

    Love Saz x

    38 min
  • Lets Talk Labour How Dads feel with Dave Thomas

    Let's be honest we could talk to the women all day long about labour and meeting your children for the first time but how many men get real and chatty about it all? I (Saz Thomas) join Dave Thomas as we talk about the variety of experiences we have had with our children all arriving in wonderful and different ways. We go into detail about...
    - How Dads can prepare for the birth and labour
    - How best to support your partner
    - Whats is it really like and 
    - What moments really moved you

    Dave's honest and encouraging with a touch of reality to keep you ready for the most life changing moment of your life.

    YOU'VE GOT THIS DADS 

    38 min
  • Lets Talk Labour C Sections - with Rosie Snowzell

    Rosie Snowzell and I go there...yes C sections, emergency ones, planned ones, the recovery and journey of birth plans. It doesn't always go to plan so how do we handle
    Disappointment
    Expectations
    and Recovery!

    I love this episode as Rosie gets real about her journey through labour.
    Naturally you know it...we believe YOU'VE GOT THIS

    Love Saz 

    40 min
  • Lets Talk Labour Positively - With Scarlett Trottman

    I join Scarlett Trottman for some positive Labour thinking. We cover it all from hormones, the inevitable pooing during labour and what we should be saying to first time parents in the park. 
    Why do mums always talk about the details of labour?
    How can you prepare for a positive birth?
    What are some of the things no ones tells you

    We get real, honest and are super open about our experiences. Plus Scarlett brings us some of the 3 year journey Matt and her had to go on before their little miracle arrived.

    Join us for laugh, an education or a mind Shift. But most of all join us so you know we believe YOU'VE GOT THIS

    Love Saz x

    40 min
  • How to BALANCE life and be a FEMALE LEADER with Rosie Snowzell

    Lets be honest it sometimes feels like leadership and motherhood is too much but Rosie Snowzell and I (Saz Thomas) unpack all the details of what it really looks like to be a female leader within church (although you can apply this to any role you have) and be a mother at the same time.

    We get honest about 
    - How to share responsibilities of the home and parenting with your partner 
    - How to start the day well and send the kids to school happy (you all know my morning challenge)
    - How to beat the feeling of Overwhelm!

    THIS ONE IS GOLD! Rosie unpacks her life from the past few years and the beautiful was she balances it ALL! 

    Remember we believe YOU'VE GOT THIS

    Love Saz x

    39 min
  • How to BALANCE life as a Mum Boss

    We get real and honest about what it's like as a Mum being a boss of your own business and managing it all. I talk to Chanelle Knapp about what life looks like for her running business with 3 boys and a husband who works away at times. we talk about
    - How to plan life practically
    - How to handle the emotions of the good seasons and the bad
    - What it does for her kids as they watch her run business

    Chanelle nails it, real, open, comical and a few series recommendations in there too!
    join us for a chilled but real episode!

    YOU'VE GOT THIS 
    Love Saz x


    39 min
  • How to BALANCE life while you PIVOT INTO THE NEW - With Charlotte Snowzell

    Struggle is real, the pressure is real and mum guilt when you’re Pursuing your dreams is real! 

    Charlotte Snowzell and I talk real Mum life as she takes on studying and life’s responsibilities at the same time.  
    We get into details like …

    • How to fight mum guilt in the dream pursuit
    • Will pursuing our dreams make our kids happy? 
    • What does sharing parenting look life with your partner? 

    Pivot, change, live the dream, go for it and be inspired by this podcast! 

    YOU’VE GOT THIS 

    Love Saz x

    30 min

About Raise Them Free

From the publisher's feed

Parenting isn’t for the faint hearted so join us for a big dose of encouragement and real life. Get yourself free so you can parent from a healthy place and in turn RAISE THEM FREE. Join me is…