Mr. Robert Tettelbach is a retired Air Force Officer and government employee, who has led an extraordinary life and career all while dealing with his mental health struggles. In this second episode he continues to share with us anecdotes about his life long mental health journey and how he has overcome some of the challenges that he has faced and continues to face.

TRIGGER WARNING. This episode discusses suicide and potentially sensitive and triggering topics. Viewer discretion is advised and as always, your mental health is a priority and please consider either skipping the episode or reaching out to local resources. Remember you are never alone.

On today's episode we discuss social anxiety disorder.

On this episode we discuss SSRIs and Non-SSRIs. We break down what they are and how they work and also discuss specific drugs in each category.

Mr. Robert Tettelbach is a retired Air Force Officer and government employee, who has led an extraordinary life and career all while dealing with his mental health struggles. In this episode he shares anecdotes about his life long mental health journey and how he has overcome some of the challenges that he has faced and continues to face.

TRIGGER WARNING. This episode discusses suicide and potentially sensitive and triggering topics. Viewer discretion is advised and as always, your mental health is a priority and please consider either skipping the episode or reaching out to local resources. Remember you are never alone.

We discuss an overview of Panic Disorder and how it affects our mental health.

We discuss an overview of Obsessive Compulsive Disorder (OCD) and how it affects our mental health.

We discuss an overview of depression and how it affects our mental health.

We discuss an overview of Generalized Anxiety Disorder.

We discuss bullying and how it affects our mental health.

We discuss Post Traumatic Stress Disorder (PTSD) and I discuss a bit of my own journey with PTSD.