Raise Your Energy

By Linda Lange

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.

If you want to boost your life but you ... more

5

22 ratings

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FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.

Raise Your Energy episodes:

November 16, 2021You deserve to come first in your life! E16
I want to check in with you if you are already a champion in putting yourself first in your life! If you are, feel free to skip this episode and congratulations.
And if you are not there yet, then join me in looking at 5 areas in your life where you could prioritize yourself more without hurting anyone.
In this episode, you’ll learn:
Beliefs and sayings on where we should put our priority in our lives
Prioritizing yourself in the right way with the right values and intentions has nothing to do with being selfish
This is your birthright as a beautiful and powerful human being. You are not lesser than anyone else in your life.

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/⁠
...more
15min
November 16, 2021 You deserve to come first in your life! E16
I want to check in with you if you are already a champion in putting yourself first in your life! If you are, feel free to skip this episode and congratulations.
And if you are not there yet, then join me in looking at 5 areas in your life where you could prioritize yourself more without hurting anyone.
In this episode you’ll learn:
Beliefs and sayings on where we should put our priority in our lives
Prioritizing yourself in the right way with the right values and intentions has nothing to do with being selfish
This is your birthright as a beautiful and powerful human being. You are not lesser than anyone else in your life.
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The book The Big Leap by Gay Hendricks

Listen next to:
E55 - 3 Practices how to protect your energy while still being kind
E76 - Don’t work harder, work on yourself instead
E82 - How to say NO without feeling guilty
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Loving Heart Meditation: https://lindalange.com/meditation

Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
15min
November 09, 2021Relativity Theory on Stress! E15
In this episode, we are discovering how our stress situations are relative. What is stressing you out big time, might be not a big deal to the next person.
The relativity in this can help us to let go of some of the stress that is making us unwell. So tune in to find out how you can make yourself feel less stressed in your life!
In this episode, you’ll learn:
Understand how stress is created in the first place
We want to avoid the stress reaction being triggered
Seeing the relativity in a situation will lower the stress response

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/⁠
...more
17min
November 09, 2021 Relativity Theory on Stress! E15
In this episode, we are discovering how our stress situations are relative. What is stressing you out big time, might be not a big deal to the next person.
The relativity in this can help us to let go of some of the stress that is making us unwell. So tune in to find out how you can make yourself feel less stressed in your life!
In this episode you’ll learn:
Understand how stress is created in the first place
We want to avoid the stress reaction being triggered
Seeing the relativity in a situation will lower the stress response
For the full show notes, visit raiseyourenergypodcast.com

Listen next to:
E33 - Step out of survival mode and into your life
E65 - Overcoming burnout once and for all
E72 - What are the emotions of stress?
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Mind Your Energy Training to increase your energy levels

Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min
November 02, 2021My Meditation Journey so far E14
Meditation has been the most powerful practice in my life. I can truly say that meditation has helped me change my life for the better but in a way that I could not have imagined before. Until you experience the benefits of meditation in your day-to-day life, it’s unimaginable.
And please don’t think that I am meditating each day for hours and hours or can sit for an hour at a time in a cross-legged position. The cool thing is that isn’t at all necessary to benefit from meditation. Meditation can be something different for everyone – and it can have the same amazing impact on your life.
In this episode, you’ll learn:
What are meditations with a purpose?
Why I am deeply grateful for my meditation journey
Meditate to get similarly awesome results

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/⁠
...more
13min
November 02, 2021 My Meditation Journey so far E14
Meditation has been the most powerful practice in my life. I can truly say that meditation has helped me change my life for the better but in a way that I could not have imagined before. Until you experience the benefits of meditation in your day-to-day life, it’s unimaginable.
And please don’t think that I am meditating each day for hours and hours or can sit for an hour at a time in a cross-legged position. The cool thing is that isn’t at all necessary to benefit from meditation. Meditation can be something different for everyone – and it can have the same amazing impact on your life.
In this episode you’ll learn:
What are meditations with a purpose?
Why I am deeply grateful for my meditation journey
Meditate to get similarly awesome results
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The books Karma and Inner Engineering by Sadhguru
The mentioned meditation packages are now part of the Purposefully Meditating course

Listen next to:
E34 - Why should I try to meditate?
E63 - 30 Days of Dr Joe Dispenza's Walking Meditations
E81 - How To Meditate: 5 Easy Tips for Beginners
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
GET the Purposefully Meditating course to start meditating today

Show your gratitude to the Raise Your Energy Podcast and DONATE
...more
13min
October 26, 2021Your message to the Universe (AKA Goal-Setting) E13
Our topic today is about goal setting and what we can do to improve it, so we reach our goals quicker and better. You will see that goal setting is manifesting and you want to be clear and straight-talking with the universe on what you really want.
Stay tuned to find out what you can do today to reach your dreams!
In this episode, you’ll learn:
Be clear on the message to the universe about what you want
Stop changing your goals as the universe then gets unclear
Don’t try to figure out the HOW to get to your goals

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/⁠
...more
15min
October 26, 2021 Your message to the Universe (AKA Goal-Setting) E13
Our topic today is about goal setting and what we can do to improve it, so we reach our goals quicker and better. You will see that goal setting is manifesting and you want to be clear and straight-talking with the universe on what you really want.
Stay tuned to find out what you can do today to reach your dreams!
In this episode you’ll learn:
Be clear on the message to the universe about what you want
Stop changing your goals as the universe then gets unclear
Don’t try to figure out the HOW to get to your goals
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Eat that Frog - Brain Tracy
The mentioned meditation is now part of the Purposefully Meditating course

Listen next to:
E28 - The Truth about Manifestation
E48 - Unworthiness holds you back from manifesting
E57 - Don't worry about the "How" when manifesting
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Visualization Meditation to Manifest Your Goals

Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
15min
October 19, 2021Why worrying impacts your health E12
In this episode, I want to talk about our habits of worrying. In my opinion, worrying has become a normal state of being these days – but in reality, it’s overused big time, quite often useless and actually makes us sick.
In this episode, you’ll learn:
Worrying has become a normal state of being - but it shouldn't be like that
Each time you create a stress response inside of your body you are harming yourself
Tips and resources on how to stop worrying

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/⁠
...more
13min
October 19, 2021 Why worrying impacts your health E12
In this episode, I want to talk about our habits of worrying. In my opinion, worrying has become a normal state of being these days – but in reality, it’s overused big time, quite often useless and actually makes us sick.
In this episode you’ll learn:
Worrying has become a normal state of being - but it shouldn't be like that
Each time you create a stress response inside of your body you are harming yourself
Tips and resources on how to stop worrying
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
“5 Second Rule” by Mel Robbins
The mentioned meditation is now part of the Purposefully Meditating course

Listen next to:
E73 - HeartMath: Transform your stress into resilience
E72 - What are the emotions of stress?
E15 - Relativity Theory on Stress!
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE 4-Part Video Training: Mind Your Energy

Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
13min

FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.