Raise Your Voice

My guest is Olivia Sauvé; a 13 year old who has experienced severe bullying which resulted in a diagnosis of anxiety and depression.  Olivia tells us of her journey to wellness and how she now takes her message of hope to schools to help others who may be suffering in silence.  Olivia has found an outlet through music and shares a little bit about her passion and love for music that lead to her writing a song about her experience called "Bad Days" which is available on iTunes.

In this episode, we meet Sarah Wellner who is an anxiety coach.  She helps women who are privately suffering with anxiety by teaching strategies using holistic tools to kick anxiety to the curb.  Her own journey through anxiety is fascinated as she navigated through being misdiagnosed, many medications and even an unnecessary surgery.   

This is an introduction to what Raise Your Voice is, what our mission is as we navigate through life learning from each other and offering support and help to those dealing with mental illness.  Here is a little about me and my story and what got me to do a Podcast about a subject that we don't talk about enough.  Let's open Pandora's Box and see what's inside.