Raising a Ballplayer

In this episode of Raising a Ballplayer, Dr. Jimmy Onate chats with Stanford University graduate student Trent DiCicco – current professional lacrosse player and former standout at Ohio State University. Trent shares his journey from youth sports to competing at the collegiate and professional levels, offering a unique perspective for athletes, parents, and coaches alike. He dives into his early development process as a multi-sport athlete and his late bloomer story.  He shares his story and advice on the importance of building your own "personal board of directors" consisting of people that can advise and give you guidance along the journey.  Whether you're guiding a young athlete or looking to understand the mindset of an elite competitor, this episode is packed with insights and inspiration.

 Tune in and get inside the game with Trent DiCicco

Welcome to Raising a Ballplayer, the podcast where we explore what it really takes to develop strong, resilient, and high-performing young athletes. I’m your host, Dr. Jimmy Onate—sports scientist, performance coach, and parent walking this path right alongside you.

This episode is brought to you by Do~Mojo Mindset & Performance Coaching—because elite performance begins with a strong mind.

Today’s episode: Speed Bumps and Road Blocks.
We all face them—injuries, setbacks, confidence dips, tough coaching moments. They’re part of the journey. But here’s the thing: speed bumps don’t mean stop, and road blocks don’t mean turn back. They’re opportunities. Not just to slow down, but to take the journey differently—to reflect, to re-route, and sometimes to discover a better way forward.

So today, we’ll talk about how to recognize those moments, reframe them, and guide our ballplayers—and ourselves—through them with purpose and perspective.

Welcome to another inspiring episode of Raising a Ballplayer, the podcast where we dive into the journey of developing not just exceptional athletes, but exceptional human beings. I'm your host, Dr. Jimmy Onate, founder of Do~Mojo Mindset & Performance Coaching—where we focus on the power of mindset, discipline, and intentional growth both on and off the field.

Today’s episode is a powerful one. I’m joined by Dr. Michael Teator, a respected educator, coach, and thought leader in youth development. Together, we explore the vital themes of teaching and expectations—two foundational pillars in raising not only successful athletes, but well-rounded individuals.

Whether you're a parent, coach, or educator, this conversation will challenge the way you approach guidance, discipline, and growth. We’ll talk about what it really means to teach with purpose, how to set clear and effective expectations, and why intentional communication matters more than ever in today’s youth sports culture.

So grab your notebook, settle in, and get ready to level up—because this is one episode you won’t want to miss.

Welcome to another inspiring episode of Raising a Ballplayer—the podcast, hosted by Dr. Jimmy Onate founder of Do~Mojo Mindset & Performance Coaching, where we dive into what it really takes to raise focused, resilient, and high-character young people through sports, family, and real-life experiences.

Today, we’re talking about Achievers—and how success is often measured on the outside, even though it’s built on the inside.

We tend to see achievers in three levels:

• At the low level, a young athlete might make the middle school or high school team—a huge accomplishment in itself. It means they’ve done enough to be noticed, to be included, to be on the path.

• At the middle level, they start to get real playing time. They’re trusted, contributing, and becoming a consistent presence on the field or court.

• Then there’s the high level—where a young person becomes the star. The one who leads, dominates, and often stands out as "the one to watch."

But here’s the thing—achievement isn’t just about where they are right now. It’s about how they got there, how they respond to challenge, and who they’re becoming in the process. Because every level has value. And every level brings lessons.

This episode is about recognizing that success shows up in different ways—and helping our kids navigate those moments with humility, hunger, and heart.

Let’s get into it.

On this episode of Raising a Ballplayer, your host Dr. Jimmy Onate, founder of Do~Mojo Mindset & Performance Coaching, sits down with the insightful Coach Cody Dennis for a powerful conversation centered around the mindset of lifelong learning—both on and off the field.

Together, they explore what it truly means to stay curious, coachable, and committed to growth, whether you're a young athlete just getting started, a seasoned coach shaping future talent, or a parent supporting the journey. From embracing failure to seeking out new perspectives, this episode is packed with wisdom, practical tips, and inspiring stories that highlight how staying in a "learning mode" can elevate performance and character.

So grab your glove, lace up your cleats, and tune in—because this one’s all about leveling up through the power of always learning. 

Welcome to another inspiring episode of Raising a Ballplayer—the podcast where we dive deep into the journey of developing not just athletes, but strong, disciplined, and mindful individuals.

I'm your host, Dr. Jimmy Onate, founder of Do~Mojo Mindset & Performance Coaching—where we focus on unlocking the power of mindset, discipline, and intentional growth, both on and off the field.

Today’s solo episode is all about stepping up, owning your moment, and answering a powerful question: "What Are You Going To Do About It?" Whether you're a parent, a coach, or an athlete in the trenches—this question challenges us to take control, be accountable, and move with purpose when the game (and life) throws us curveballs.

So, wherever you are—on the drive to practice, in the dugout, or just taking a moment for yourself—thank you for joining me. Let’s dig into this conversation and explore what it really means to rise above challenges, lead with intention, and build the kind of mindset that thrives under pressure.

Let’s get into it.

On this episode of Raising a Ballplayer, your host Dr. Jimmy Onate—founder of Do~Mojo Mindset & Performance Coaching—sits down with former Ohio State University soccer player Emaly Vatne for an insightful conversation on Identity and The Power of Who.

Emaly shares her personal journey as a high-level athlete, discussing the challenges of balancing sports, academics, and personal growth. She dives into the significance of self-identity beyond the game, the impact of surrounding yourself with the right people, and how these factors shape both athletic and personal success.

Whether you're an athlete, parent, or coach, this episode offers valuable takeaways on mental resilience, self-discovery, and building a strong support system. Tune in to learn how "ballplayers" can navigate transitions, embrace their identity, and harness the power of their inner circle for long-term success!

 Listen now and elevate your game—on and off the field!

Welcome to another episode of Raising a Ballplayer podcast with your host, Dr. Jimmy Onate. Today, Dr. Onate explores the definition of compete and the concept of competing with support. He delves into what it truly means to compete—not just in terms of winning and losing, but in the mindset, preparation, and resilience required to perform at your best. Dr. Onate also discusses the importance of having a strong support system, whether from coaches, teammates, or family, and how this foundation can elevate an athlete’s ability to compete at the highest level. Get ready for an insightful conversation that will challenge the way you think about competition and growth in sports.  

Episode #13 Perspectives of a Grandparent with Hall of Fame Administrator Jerry Snodgrass Welcome to the Raising a Ballplayer podcast, hosted by Do~Mojo Mindset & Performance Coach Dr. Jimmy Onate. Today, we have a special guest—Athletic Administrator Hall of Famer Jerry Snodgrass to discuss his perspectives through all of his experiences and now especially as a grandparent. His background in youth development through athletics is nothing short of inspiring. With decades of experience as a coach, educator, and administrator, Jerry Snodgrass has played a pivotal role in shaping the landscape of high school sports. His passion for mentorship, leadership, and creating opportunities for young athletes has left a lasting impact on countless individuals. Today, we’ll dive into his journey, the lessons he’s learned along the way, and his insights on how to cultivate a positive and successful athletic experience for the next generation.  

 Welcome to Raising a Ballplayer with Dr. Jimmy Onate, founder of Do~Mojo Mindset & Performance Coaching. In this episode, we explore Memories—how they shape us, motivate us, and sometimes hold us back. While we can’t live without them, we must not be defined or limited by them. Join us as we discuss how to use past experiences to fuel growth, build resilience, and develop a strong, forward-focused mindset for athletes and parents alike.