Welcome to Raising a Ballplayer podcast! In this episode, we have a very special guest, Tracy Tanguay from MobilityChick.com, joining us to discuss the crucial connection between mind and body when it comes to developing young athletes. Tracy is a movement specialist with a deep passion for helping athletes unlock their full potential through mobility, injury prevention, and mental resilience.  We’ll dive into how parents and coaches can support ballplayers in building strong, healthy bodies while also cultivating the right mindset for success—on and off the field. Whether you're raising a future all-star or just want to keep your athlete performing at their best, this episode is packed with valuable insights you won’t want to miss!

Dr. Jimmy Onate, host of the Raising a Ballplayer podcast, delves into the concept of "Slumps", explaining that they often stem from being mentally stuck in the past. He emphasizes that dwelling on past mistakes or successes can hinder an athlete’s ability to grow and perform in the present, ultimately affecting their future development. By shifting focus to the present moment and adopting a present moment mindset, players can break free from these mental roadblocks and continue progressing in their game.

Welcome to Raising a Ballplayer, the podcast where we explore the journey of athlete development through the lens of mindset, performance, and personal growth. Host Dr. Jimmy Onate from Do~Mojo Mindset & Performance Coaching dives into one of the most important lessons in sports and life: everyone develops at their own pace. Joining us is Coach Tom Schaffer, who brings valuable insight into the athlete experience, including the idea that player growth is like a “Bag of Popcorn”—each kernel pops at a different time. Some athletes shine early, while others take longer to reach their peak, and understanding this natural process can be the key to fostering long-term success. Let’s break down what it takes to trust the journey, stay patient, and support players as they find their own moment to shine.

Welcome to Raising a Ballplayer, the podcast where we explore strategies behind developing young athletes that can apply across a lifetime. Hosted by Dr. Jimmy Onate, this episode dives into the critical concepts of Emotional Agility and the importance of training individuals to recognize their Go Signs and Stop Signs—helping them sharpen decision-making, control emotions, and optimize performance under pressure. Whether you're a parent, coach, or athlete, this discussion will equip you with practical tools to enhance both mental and physical game readiness. Tune in and take your training to the next level!

In the Raising a Ballplayer podcast, hosted by Dr. Jimmy Onate, listeners get an inside look at the power of servant leadership in athletics and education. In this episode, Dr. Onate sits down with 2-time Ohio high school state champion (Baseball 2018, Football 2024) coach Mike Cimaglia to discuss how selfless leadership, mentorship, and character development shape not only winning teams but also successful individuals beyond the game. With years of experience guiding young athletes, Coach Cimaglia shares his philosophy on building a culture of trust, accountability, and personal growth, providing valuable lessons for coaches, parents, and players striving for success on and off the field.

In today’s episode of Raising a Ballplayer, host Dr. Jimmy Onate explores the fear of disappointing parents—a common challenge young athletes face. He discusses how this pressure can impact a player’s confidence, performance, and overall love for the game. Through expert insights, real-life stories, and actionable advice, Dr. Onate provides strategies for parents to foster a supportive environment that encourages growth rather than stress. Tune in to gain valuable perspectives on helping athletes navigate expectations, build resilience, and maintain a healthy relationship with their sport. Raising a Ballplayer is available on all major podcast platforms—don’t forget to subscribe for more expert guidance on nurturing young athletes!

In this episode of the Raising a Ballplayer podcast, presented by Do~Mojo Mindset and Performance Coaching, host Dr Jimmy Onate sits down with esteemed high school baseball coach, middle school teacher, and recent American Baseball Coaches Association (ABCA) Main Stage Speaker, and former conference coach rival Tom Marker. With years of experience shaping young athletes both on the field and in the classroom, Coach Marker shares his insights on the importance of allowing kids to "run their own race" in sports and life. He delves into the challenges and pressures young athletes face, offering valuable perspectives on fostering resilience, confidence, and a love for whatever activity they are passionate about. Whether you're a coach, parent, or athlete, this conversation provides actionable strategies to support personal development while emphasizing the mental and emotional aspects of growth. Tune in to gain expert advice on helping young ballplayers thrive in their journey, both in sports or academic competition and beyond.  

In this clip of Raising a Ballplayer podcast brought to you by Do~Mojo Mindset & Performance Coaching, hosted by Dr. Jimmy Onate, we dive into the powerful development of a "Get To" mindset. The best athletes don’t just go through the motions—they appreciate the opportunity to train, compete, and grow. It’s easy to see challenges and responsibilities as obligations, but the most successful people recognize them as opportunities. We discuss simple, effective ways to shift perspective, cultivate gratitude, and develop resilience in everyday life. Whether it’s school, work, or personal growth, embracing a Get To mindset can make all the difference. Tune in and learn how to help your child or someone you know (or possibly yourself) approach each day with a sense of appreciation and purpose to GET TO make something happen!

Legendary Bloom-Carroll High School Hall of Fame baseball coach Brian Thacker joins the Raising a Ballplayer podcast, presented by Do~Mojo Mindset and Performance Coaching, to share his insights on the importance of building lifelong relationships through coaching. With decades of experience developing young athletes, both on and off the field, Coach Thacker delves into the power of mentorship, leadership, and the lasting impact of meaningful connections. In this episode, he reflects on how his coaching philosophy extends far beyond wins and losses, focusing on character development, teamwork, and instilling values that help shape his players and his kids into successful individuals. From lessons learned in the dugout to the bonds formed over years of dedication, he discusses the profound role coaches play in influencing lives well beyond the game. Tune in for an inspiring conversation that highlights how sports can be a vehicle for lifelong growth, friendships, and personal transformation.

In our second podcast episode, we explored the concept of lifelong learning and its connection to the three stages of motor learning: cognitive, associative, and autonomous. The cognitive stage is where learners grasp the basics, requiring focused attention and conscious effort. The associative stage follows, marked by refinement and improved efficiency through practice and feedback. Finally, the autonomous stage is where movements become second nature, requiring little conscious thought. By understanding these stages, athletes, coaches, and learners of all kinds can develop skills more effectively, reinforcing the idea that growth is a continuous journey.  Learning is not easy and more adults should challenge themselves with learning new skills or techniques to truly know what it feels like to be in the early learner stage as ballplayers, students, people in general.