In this episode, I will be talking about a concept that is dear to me. A concept I feel is so important for women to know.
I call it Behind the Body.
For far too long we have been led to believe that all we are as women is a body.
A body that must look a certain way and act a certain way.
And if it doesn’t, then it cannot participate in society. It must hide away and be ashamed of itself.
There are so many bullshit rules that need to be changed.
See, growing up I was fat. I started to really put on weight when I was about 13. And by the time I became a young woman I was obese.
And during these formative years, I was constantly led to believe that I was nothing.
I was fat, I was ugly, I was worthless. All because my body did not look a certain way.
Listen to the Behind the Body episode to find out how you too can realise you are so much more than a body and learn to love and appreciate your body as it is right now.
Because it is beautiful.
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