Raising Your Spirits

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits
Part 2:
Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits
Part 3:
Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black words a little at a time. Whisper each word right after you hear it.  

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susanne Shields and Tony Gyenis has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that may help you.

For your convenience here are the links to all the podcasts in the trauma series below: 
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagine, create, express, bring in new possibilities and feel the love inside of you.
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn.

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you.  This instruction is setting up the meditation for Part 3 of this series.

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits

 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about his past and the challenges he faced and how he used raw will and energy to go way beyond what could humanly been done. Why is tapping into the universe is better than what we can do with our minds and hands?

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy! 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your mind has had its chance and how it is your soul's turn. 

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions.

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.