Raising Your Spirits

If it looks small it has little or not significance but it is larger and more meaningful when we look at the small things in life. Tony describes several elements of how we can look at small gestures and small efforts to produce huge results.

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits

 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry.

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you are having trouble meditating Tony offers some simple alternatives to try to reach this zone and tap into unlimited wisdom. Building up your vibration to enhance your intuition is smart and can be live saving for either your own life or the life of a loved one. Working on yourself is never a waste of time. 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind that is hurting you.

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury.  Being in a state of receiving only.

This edition is the meditation portion.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 2 parts in the "SOUL STAR" Series:
Part 1:
SOUL STAR Part 1 of 2 Your Light | Raising Your Spirits
Part 2:
Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits

 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy!

Here are all the links to the 2 parts in the "SOUL STAR" Series:
Part 1:
SOUL STAR Part 1 of 2 Your Light | Raising Your Spirits
Part 2:
Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits
 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.