You're Not Stuck

Raising Your Vibration with Scandinavian Practices: How to Hygge, Lagom, and Fika Yourself out of Your Toxic Relationship


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Are you ready to keep romanticizing your life and leaning into those autumnal vibes within the comfort of your own home? Well, let's venture into my vampire lounge, a space my family and I created to get all into our cozy-fied lifestyle,  and I'll tell you some practices that you should adopt. We'll start with talking about "Lagom" and how the Swedish culture uses this to find balance in their life. Then, we'll move on to Fika, a mid-day cozy, break. Lastly, we talk about my favorite--Hygge! All of these practices can be used to bring you joy in everyday life, and bonus---they won't raise any red flags if you're using this as part of your escape plan to freedom from your abuser. It's a win/win. So hold on to your butts, as we create comfort on the outside to bring us comfort on the inside.

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most.

Buy the You're Not Stuck book and start your journey today!

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U.S. Residents can text "START" to 88788 to easily reach the National Domestic Violence Hotline

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International Domestic Violence Resource Guide

More links to get help for all situations

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You're Not StuckBy Kat Addams

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