RAMS RUGBY

Paddy and the TP welcome the podcast's first female guest! Long over due, but well worth the wait. The podcast team chat with Sally about her fascinating field and delve deeper into her role at RAMS.

With the GF Suite under construction we set ourselves up in changing room two, which was the setting of our conversation covering topics such as the psychology of injury, the application of sports psychology across a season and the power of visualisation. We also learnt our new favourite word - "Murmuration"!

Hopefully you all find the episode as interesting as we did and watch this space as we'll definitely get Sally back on later into the season.

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On today's episode the podcast are joined by a RAMS legend, who takes us back to the early years of our club and throughout the 50s and 60s! From memorable moments and insights into our club's adolescent years, it was pleasure having Rodney on and learning the similarities and differences between the game in the 50s and the modern game.

This episode kicks off a series of features where we'll track the history of our club across the decades as we close in on the Pre Season of our Centenary season.

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In this week's episode we chat with Tim about his work as one half of the club's fantastic photography team as well as Tim shedding light on the Friday Club as their youngest member, speaking about all the great work that they do!

Discussions continue with the recent release of the 2023/24 season Fixtures! If you haven't taken a look yet, they can be found on the RAMS socials and websites.  The Stat-Man also spits facts as he brings you all the latest in transfers and signings of the League so far!

And finally our hearts go out to all members of the London Irish family, we were so sorry to hear of the club officially entering administration and being another casualty of the season along with Wasps and Worcester.

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DISCLAIMER: 
Please note the following podcast contains discussions around suicide, self-injurious behaviour, depression and reference to other mental health disorders that may act as triggers. Please listen at your own discretion...

This week we’re joined by Si Trower from BRAVE MIND. A mental health charity, promoting positive mental health in the rugby community. We have a brilliant conversation about an important topic that we hope listeners find beneficial!

If anyone is interested in the idea of being a mental health first aider - get in touch with us via socials or our Instagram page! 
You can follow us on Instagram: @rugbyramble

For anyone seeking help or additional information please find the links below to websites, helplines and resources that can help:

BRAVEMIND.
https://www.bravemind.co.uk/

SAMARITANS
https://www.samaritans.org/

ALCOHOLICS ANONYMOUS
https://www.alcoholics-anonymous.org.uk/

NARCOTICS ANONYMOUS
https://ukna.org/

Rugby Ramble's coverage brings you all the glitz and glam from the red carpet as the TP chats with some of the stars of the Player's Dinner!

Huge congratulations to the 3s/4s/5s for a tremendous season!

RAMS Chairman and CEO join TP and the Stat-Man in the Gwynn Francis.  The quartet discuss a range of subjects including: the state of our game, the RFU and RAMS future plans. 

Andy details the possibilities surrounding a change in our facilities, Gary explains the plans for the Minis and Juniors section and Charlie tries to get to grips with the structure of the RFU.

Tune in next week for all the entertainment coverage of the Player's Dinner - due to drop on Tuesday 30th. 

The Turd Polisher and The Stat-Man discuss the winners of last week's end of season awards- including this week's guests Owen and Shaun!

Owen and Shaun have been a part of the Colts coaching set up for several years and have a unique perspective on how the club has evolved in that time as well as some insights into what its like coaching 16-18 year olds!

Both received Honours Caps for their efforts and rightly deserved! Stay tuned next week where we'll hopefully bring you all the content from this Friday's Player's Dinner!

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The Podcast team reflect on a massively successful season for RAMS. We might have been pipped for promotion at the last hurdle, but the team focus on the plethora of positives to come from the this year's campaign.

Stat-Man Rich leads the session with some player word associations and the later the team pick out their stand out moments throughout the last few months!

Massive thank you again to all you listeners! Stay tuned as we bring you more Rugby Ramble content in the off season!

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The Pod enjoyed speaking with Ash about his rugby/refereeing career starting as a young seven year old referee through to sending off Martin Johnson in the Prem!

While on the topic of refereeing the team had to ask Ash about his thoughts on the change in tackle height coming into the game next season. Outspoken on Social Media, Ash stood by his convictions in front of the mic!

We hope Ash's predictions of next season are wrong, regardless we look forward to having him on in the future! 

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The Podcast team have the pleasure of catching up with the U16s after their fantastic season! The group discuss their championship winning game last Sunday against Newbury - where both sides displayed an incredibly high standard of Rugby and exemplary skills!

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