Nice cool day for power walking. Also the perfect time to share my picks for the best places to find stock photography that is totally free for commercial use.

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My total steps this episode: 979

Goal number of steps: 1043 (based on fitness experts)

As always, thanks for listening and power walking with me.

In celebration of a nice crisp cool day of power walking, I figured I’d do a personal-ish list. A tribute to my favorite place to eat back in college. Rochester's very own Nick Tahou Hots—creator of the world famous Garbage Plate.

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My total steps this episode: 631

Goal number of steps: 673 (based on fitness experts)

As always, thanks for listening and power walking with me.

With fall approaching, school starting and things still up in the air, stress has been on all our minds. Today, I found some quick, quirky stress-relievers that might help.

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My total steps this episode: 378

Goal number of steps: 403 (based on fitness experts)

FYI…it was a rainy power walking day, but the one bright spot is today’s list. Marvel’s Shang-Chi and the Legend of the Ten Rings is almost here. So I figured I would cover the possible fan theories about the mid- and post-credit scenes we could see.

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My total steps this episode: 556

Goal number of steps: 592 (based on fitness experts)

As always, thanks for listening and power walking with me.

To get over my White Lotus withdrawals I’ve been watching 9 Perfect Strangers on Hulu. The cast is great. I’m just wondering when the really big twist is coming and what it will be. So this episode will contain SPOILERS for those who haven’t watched episode 4. I’ll also be offering up my personal and other fan theories about each cast member.

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My total steps this episode: 878

Goal number of steps: 936 (based on fitness experts)

As always, thanks for listening and power walking with me.

After seeing the long lines at sneaker stores, I always wondered how collectors know which ones to buy, to make the most money. Well for today’s list I found 12 of ‘em.

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My total steps this episode: 616

Goal number of steps: 656 (based on fitness experts)

As always, thanks for listening and power walking with me.

Way too humid for power walking, but I did it. Today’s list is all about facts that might expand your mental horizons...or not.

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My total steps this episode: 407

Goal number of steps: 434 (based on fitness experts)

As always, thanks for listening and power walking with me.

Yep. It was a first me. I had to walk indoors, since it was so humid. Anyhow, today’s list is all about Uber. On their Uber Index site you can find all sorts of interesting (odd) data collected from their customers and drivers. The list about weird lost stuff Is my favorite.

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My total steps this episode: 530

Goal number of steps: 565 (based on fitness experts)

As always, thanks for listening and power walking with me.

Sadly, it was a hot and humid day for power walking. But, on a positive note I found a whole mess of cool mystery boxes on Amazon.

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My total steps this episode: 646

Goal number of steps: 796 (based on fitness experts)

As always, thanks for listening and power walking with me.

Today's list is all about scratch-off lottery tickets and how to increase the odds in your favor. 

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My total steps this episode: 416

Goal number of steps: 443 (based on fitness experts)

As always, thanks for listening and power walking with me.