Kind of an impromptu episode where we talk about relationships, what makes them work, how difficult they can be. And some opinions on how to make your relationship strong.

With New Year's resolutions right around the corner we decided to talk to Kami about her body building transformation and other healthy(and not healthy) dieting choices.

See her competition images and video of Mike eating a corndog on Instagram @randomnotepod

Is technology rotting our brains? 

We discuss the usefulness of Santa.

Do you like small talk? Today we talk about small talk, why and when we do it. 

Do you sing in the shower? In the car? In this episode we talk about where and how we sing.

A slightly serious topic on freeing the nipple for women. Are we all on board with it? Is it a good thing or a bad thing? What are the reasons?

Lyle wants to know if pooping in public is ok. But, like usual we go of on tangents and share some of our own fecal fables.

In this episode we talking about vegetarianism and eating meat. We learn that for some people it's not always so black and white. We also find out one of us has a friend that would eat them when the die.

In this episode we talk about 'lying.' When is it okay? When is it not? Who have we lied to?  What's considered deception? Should you lie to your kids?