Part 2 of Support and Gratitude. Showing appreciation when someone support you is the ultimate feel good moment. Appreciate when someone is engaging in what you’re doing.

Support can be emotional, instrumental, or informational. Emotionally, giving and receiving support can uplift our spirit. Showing gratitude for the support you received does contributes to our mental wellness.

Being the bigger person doesn’t mean you are weak. It doesn’t mean you accept the other person’s disrespectful behavior. Being the bigger person is knowing that not all relationships are worth savaging. Being the bigger person is finding inner peace.

Grief is inevitable, we all will experience it sometime in our life’s and we all go through it differently. We experience grief for reasons such as the loss of a loved, lost of a job, the end of a friendship or being diagnosed with a terminal illness. The process of grief may last longer for one people or another because we all do not experience grief the same. But, it there a timetable for grief? Does someone have the right to tell when to stop grieving? #Grief #Empathy #Sensitivity

The definition of friendship means about the seem to everyone. However, many of us will have a friend that we connect with on a level we don’t with others in our circle. To separate that person from everyone else, we give them the title of Best Friend. What make someone your best friend? What makes them worthy?

Random thoughts, We all have them. Often times we start thinking of something and want to talk about it but is reluctant to. That thought could be generated during a conversation, from something you heard or saw or just a popped thought (Random) out of no way. In this podcast I share my random. thoughts with you to start a conversation about random thoughts we all have.

Do the people you call your Friends call you Friend? Many times we give people the title of friend but do they consider you to be their friend as well? Just another random thought.