This episode is EVERYTHING you need to hear in this moment. 

Your self image, self love, perspective in how you see yourself, see others.

I also dive into all the noise and information out there and what to do with it and process it. There is so much good wisdom in this episode, you're welcome! 

xoxo

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This episode is short and simple. Excuses.

We all make them, but do you understand them? Why do you make them? What are they telling you.

Well... a few things. So here you go HOPE THIS HELPS!

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I knew my daughter would be homeschooled for middle school.

Once we completed her middle school homeschool time, I knew the boys would be too.

Emotional intelligence isn't taught in school.

Bullying isn't addressed as teachers are at their capacity as is and aren't trained in areas you think they might be. They're of course brilliant, but kept back from their passions through the system.

Dive into why I decided to homeschool (if no other time than middle school).

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A lesson in being human and empathy. These thoughts were just afternoon balcony thoughts that as I started speaking of the weather and getting into the swing of things, it became apparent that the topic was going to get a little deeper than that.

Don't forget to leave a review and as always feedback is welcome. 

I will put a link here in future show notes to opt into my email list! It's not here yet, but just you wait.

Also keep an eye out on insta and here where I will be giving more details into my new community 'Unedited' where we show up as is, no masking, no performative behavior and just exist as our unedited selves and share experiences that we as humans have! Cannot wait! This is a place where you will be seen, heard and given a safe space to express and be guided through life's magical, sometimes devastating, moments.

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HEY!!! Remember when I said my episodes were less than 20 minutes and I like to keep them bite sized. WELL not this one.

To be fair I am having a conversation with an amazing woman, Breanna Owen, who is an amazing email marketing genius as she INTEGRATES human design into the mix. She takes YOUR human design and uncovers the magic for marketing and communicating, even connecting, with your audience through your human design! It's truly amazing.

We also get into motherhood, our needed uniqueness and there are points where we are just having THE BEST realizations. This is a longer episode so feel free to listen in tid bits! 

To connect with Breanna use the link below:

https://www.instagram.com/owenyourmark/

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WELCOME BACK!!! In this episode I talk a little about season 2, why there is a season 2 and the random pop up of season 2. 

We get into what's to come, how excited I am to be here and MORE! 

I cannot wait for you to listen and for you to see what's coming up in this seasons' podcast episodes! From guests, to more unhinged stories, to diving into deep conversations.

Nothing is Edited or off limits and we don't believe in TMI!

Remember for topics and questions DM me on instagram. I am so excited to hear from you all this season! Enjoy!

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*** WARNING *** This episode may be triggering. I do not go into  politics but we do discuss my outlook on humanity, the world, the need for unity and that for change sometimes we have to go through the pain, uncomfortable road, that we least expected.

Ever have a catalyst for change not begin with difficulties or tests that we had to push through, lessons to be learned and a complete overhaul of life?

I know for every new beginning in my life, weather a complete shift, or 180, there are times when everything I see, or have, is burned to the ground. From there something powerful, new, full of life, is born!

This episode is going to be hard to listen if you are in a mindset where you're not ready to have hope, or see the good, but at the same time it is so you can grow. Everything that triggers me I take as an opportunity to understand more of myself and what I can do. 

It helps that the last year and a half I have had VERY little, if any, control over what has occurred and that releasing old world ways starts by dismantling it. 

Thank you for listening as always, 

K, Love you BYYEEEE 

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We are talking about Intentional Parenting and the education of our children. Not just any education, the emotional and mental education! 

They can learn math, they will learn to read, what we NEED our children to learn, and the generations to come, are going to be taught through observing, leading, and SHOWING them.

Empathy, kindness, compassion, all the good within us that just needs to be fostered and nurtured instead of snuffed out! Along with adults learning to do this for THEMSELVES so they then can help their kiddos.

It's not going to always be easy, parenting, but it gets to be intentional and you put the work in! So pick up a book, learn about stages and phases, find a professional that can guide you, or start your own healing journey, whatever you do get regulated, stop taking it out on your kids, and embrace the now!

Yes, have grace and forgive yourself on this journey of parenting, because no one is perfect, we all make mistakes, but we can all learn to apologize for said mistakes and learn to do better!

I love you SO much and am so thankful you're listening to this episode. IF nothing else, just get curious on what you can do to help YOU. The more regulated you are, the more peaceful parenting gets to be!

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OK! When you want to give advice, scratch that, when you have something to say AND IT IS FROM LOVE say it. The delivery can always use work but this short and sweet episode is me letting you know STOP SUGAR COATING IT!

If you're my best friend and you don't tell me your true feelings and thoughts because you're afraid, then this relationship is going nowhere!

Build stronger friendships by building stronger DEEPER conversations.

K, Enjoy, short but sweet and well worth the listen.

K, love you byeeeee🫧👑

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Moving through rage is essential as we store so many emotions!

I remember thinking that my healing journey would be a piece of cake. Or rather, I would feel my emotions and move on. WRONG!

Rage... the mixture of all my unfelt emotions! The need to feel it, express it, let it out, and know that we can do this in our own safe space.

And REMEMBER! We don't have to express our emotions onto others, or take our emotions out on people, they are ours to release in a way that doesn't inflict further trauma on those around us! So Rage on my friends, just... don't do it to the barista at starbucks or the kidds.... k cool! 

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