tips on how to enhance your spiritual energy.

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Reading  The Inner Work- Chapter 7 

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We are going to read chapters 5 & 6 of The Inner Work.

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reading chapter 4 of The Inner Work- Meet the Mind.

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-6 signs you may be ruining your relationship without even realizing it.
-How to know if he is the one for you.

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Reading 'The Inner Work Chaper 3 - The Plight

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Reading Don't Fucking Panic- The 5 "Insteads" & Journaling.

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~10 Self-Discovery Techniques To Help You Find Yourself~

-what is self-discovery?
-10 self-discovery techniques.
-what drives a self-discovery journey?
-8 questions to ask yourself in your self-discovery journey.
-4 stages of the self-discovery process.
-7 tips to accept yourself.

-Thanks so much for listening- <3

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*The real reason why you can not put your phone down. *

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Reading 'The Inner Work (Chapter 2) - Compassion for ourselves and others along the journey.

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