When I thought I had a logical idea to help myself but it doesn't go to plan and it becomes an epic fail and the other usual side quests.

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #menopause #perimenopause #humour #fads #chronicpain

#fibromyalgia #strongwomen #hyperfocus #dopamine #northeast #spokenjournal #england #personalexperience

This episode is a mixed bag as per. It's about the changes I made once my body settled down-ish but obviously there are side quests, vulnerable stories including mentions of addiction and childhood trauma and there are a couple of embarrassing stories for you if you make it to the end without screaming at my stims eg erms and sniffles, I mean WTF are they about ?!

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #menopause #perimenopause #humour #fads #adhdhobbies #hyperfocus #dopamine #northeast #spokenjournal #england #personalexperience

When you have a 3 month 15 minute prescription check in with your Canniboil prescriber and she gets a 30min rant about your WHOLE fucking life journey 🤣🤣🤣

Strap in, there's many side quests and brain farts Al ower the knot

A shout out to everyone going through stuff and remember to give yourself (and most importantly, your younger self ) compassion as we are all just learning as we go. Sending Love, strength and healing to you all. xxxx

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #randomshit #oversharing #shame #feelinginvisable #midlife #menopause #unity #kindness #protectingthevoiceless #protectingthechildren #protectinganimals #freedom #respectforeachother #bravery #perimenopause #humour #fads #chronicpain

#fibromyalgia #strongwomen #stongmen #warriors #hyperfocus #hypertension #hyperactive #hypersensitive #dopamine #northeast #spokenjournal #england

A bit of a long (probably too long for our neurospicy brains) ramble about the Madness of managing AuDHD/ADHD with today's tech versus my 80's childhood. Some lighthearted bits, some raw, honest and vulnerable content but as I said before, it's the good the bad and the ugly here. I don't sugar coat shit, I'm not Willy wonker 🫠

A shout out to everyone going through stuff and remember to give yourself (and most importantly, your younger self ) compassion as we are all just learning as we go. Sending Love, strength and healing to you all. xxxx

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild

A mini rant because there's a minor inconvenience with my pain meds. What a 🔔🔚 🤣

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild #chronicpain #fibromyalgia #rantower

A rant about being a highly sensitive little lady, and how I've learned to embrace it and use it for the greater good. ....side quests included 🤣

Disclaimer - everything said in this podcast is from a good place. If I mispronounce or muddle my words it's not intended to offend.

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild

A bit of a lift to talk about the wins of ADHD when you're in the midst of a burnout with a couple of the usual random side quests.

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #menopause #perimenopause #chats #personaljournal #pov #opinions #bants #rants #lighthearted #highsandlows #real #nofrills #justawomanandherphonetalkingshite

#sweary #northeastlife #thegoodandthebad #wonderfullyweird #safespace #80schild #itsoknottobeok #mentalhealthawareness #anxiety #depression #vunerability #bekind

An honest and vulnerable discussion about the lows of the bad days managing ADHD burnout and chronic pain. Having a meltdown wondering if I'm oversharing and trying not to be a pity party but it's hard not to come across that way in the midst of a flare up. I feel it's important to be real about the highs and the lows of it all regardless and if anyone else is feeling the same, I'm here to tell you to be kind to yourself and hang on in there. This too shall pass. xxx

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#AuDHD #adhd #burnout #chronicpain #highsandlows #honesty #real #vulnerability #animalhealing #adoptdontshop #love #strength #selflove #healing #permissiontorest

Just woke up at 1.30am and thought I'd have a random rant about what podcast I might watch/ listen to coz I'm fully up and there's no going back!

Podcasts mentioned listed below for your information

The Maverick approach

We talk to the dead

ADHD chatter

Just tap in

Next level soul

Casper sight

Ghost theory

GTI

Paranormal nightmare

LWR fitness

Elizabeth April

Victoria Bond intuitive

Nicky Alan psychic medium

Wisdom from North

Any frequency music 432 htz etc

Blot outdoors (easy watching light hearted)

The mindship mentor

Late bloomers - ADHD love

2 pints with Will and Ralf

Series mentioned - The Last Kingdom ( best series ever made)

Any subjects you want me to talk about serious or even humourous personal stories you want me to mention or kind constructive criticism (for the RSD) etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

Those light bulb moments where you get a mint idea , buy ALL the things to carry it out and then just F#ck it off for the next dopamine fix.

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #menopause #perimenopause #humour #fads #adhdhobbies #hyperfocus #dopamine #northeast #spokenjournal #england #personalexperience