A 3am rant about early menopause, unmasking and a couple of random ADHD.side quests ....obvs !

check out

@adhdchatter podcast with Alex Partridge

@adhdlove Late Bloomers podcast

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour

When sleep ain't happening and you turn to your faithful repeat shows to regulate that nervous system and hope that you didn't take your prescription of cannabis oil twice in an hour because you might not have remembered so now you're waiting for the sofa to swallow you up 🫪

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour

sharing a moment captured of adults embracing a cheeky inner child moment and how it's important to find your inner child happiness, in the madness of life.

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour #innerchild

That time my body broke to give me a wake up call.

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour

A little errrrrrm flag up from the quick Intro 😂

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour #stims

A quick....ISH introduction on what this podcast is about. Bare with me as it's my first go and I, of course go round the houses to describe it. With patience comes growth as they say..... not sure who says it actually, errrrrrm I may have just made that up. 🫪

If my content is helping at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse

#neurospicy #humour