Well I'm back...from outta space! I'm back for series 2 and trying to be better at this podcasting malarkey by keeping to the subject and trying not to go on random side quests. This episode is about learning self worth in being and not doing all the Efing time. I hope this helps someone out there and always know you are always worthy of being in any space just as you are. There is no one like you!!!

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #boundaries #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#survivor #protector #empath #humanrace #bekind #knowyourworth

On the last episode of the series I discuss learning to make boundaries after never having them and how I deal with the dreaded RSD.

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #boundaries #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#survivor #protector #empath #humanrace #bekind #wakeywakey #extras #acting #joy #NE14TV #entertainmentpartners #SA

This episode is about the world as I see it and what I personally think is going on. Some may disagree but that's ok, we all are entitled to our opinion and this is mine. My message really is to leave this world better than you Found it and be kind.

You tube podcast mentioned - The maverick approach (awesome show)

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#survivor #protector #empath #humanrace #bekind #wakeywakey #themaverickapproach

A half asleep waffle at 3.33 am about magic, childlike curiosity, why I am not religious or "subscribed" as I say A LOT and I also say "shit" quite a bit 🤣 . Not recommended if you are sensitive to religion being discussed in a objective context.

You tube mentions

@ghosttripinvestigations @GTI

@Caspersight

@ghosttheory

@paranormalnightmare

Disclaimer - This is just povs and opinions and not professional advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#survivor #protector #empath #paganbuddist #nature #fairies #whimsy #whimsical #magic #animals #empowerment #openminded

A waffle about my new fabulous vets and my typical overwhelmed self being an emotional wreck. Enjoy 😂

Current series binge mentioned -

Keeping Faith

Fabulous vets mentioned - Vets on the Mewove

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#survivor #protector #empath #animals #cats #vets #vetsonthemewove #keepingfaith #evemyles #soundtrack

pt 2 after charging the mic. Just wrapping up the randomness so howay back in.

shows/podcasts

Fisk

Colin from accounts

Schitts creek

Anything by Ricky Gervais

Carl Pilkington

Reeves and Mortimer

2 pints podcast with Will and Ralf

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #adoptdontshop #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#rickygervais #carlpilikington #hilarious

#afterlife #derek #comedy #survivor #protector #empath

A good night's sleep always does the trick! A bit of a rare but welcomed spring in me owld step after a canny little kip. This one's upbeat with the usual brain farts and side quests and a mic mare when my charge ran out mid waffle. there is a continuation pt2 to finish off the missed bit. Yep my editing is chod so it was the best option, so howay in and get comfy 😂

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#rickygervais #carlpilikington #willandralfshouldknowbetter #schittscreek #fisk #colinfromaccounts #reevesandmortimer #hilarious

#afterlife #derek #comedy #survivor #protector #empath

So this one is a recent discovery I have made about who or wae I am as a person at my core. I have a few of my usual forgetful going off piste moments but that's nowt new lol.

Comedians/ shows mentioned

Ricky Gervais

Carl Pilkington

After life

Derek

Note: you can find the bloopers on YouTube..... hilarious

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

#rickygervais #carlpilikington #hilarious

#afterlife #derek #comedy #survivor #protector #empath

Well this one's a right old rant!! Everybody's gettin telt! Having absolute 'ell on about the struggles of the midlife shat storm. Also my opinion of the failings of school systems, protecting children and how the world's gone tits up! Hang on to your wigs Lasso's, this is a hairy one full of swears and I don't cares. if you're easily offended I wouldn't bother lol.

Also to add, my vocab and speech is a bit muddled with the owld burn oot so hope you get my drift lol. 🫨

Disclaimer - This is just povs and opinions and not professional health advice so always question everything and do your own research on everything in life.

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #childrenssafety #protectourchildren #letchildrenbechildren #innerchildwork #becuriousalways #questioneverything

Disclaimer

This episode includes a discussion on my personal struggle with low mental health.

please reach out to mental health professionals if you are struggling. You are so worthy of support and kindness and you are always enough! xxx

I have had one of my low days due to a combination of high pain levels, chronic fatigue, overwhelmed mind and frustration so I thought I would talk about it. I believe in talking honestly always on this podcast because life is full of hard days and knowing others have them helps you feel less alone in my opinion.

Shows/podcasts mentioned are:

Will and Ralf should know better - Channel Dave

2 pints podcast with Will and Ralf

If my content is resonating at all please consider liking and following/Subscribing to my channel so we can build a community and a safe space to be our neurospicy beautiful selves. ✌🏽💜

Any subjects you want me to talk about , personal stories you want me to mention etc contact me at [email protected] and I'll look at using this for further episodes. Your voice is important and judgement free here. I've got you. xx

#adhd #audhd #earlymenopause #latediagnosis #midlife #humour #highsandlows #spokenjournal #harddays #gooddays #strength #sharingstories #pov #opinionnotadvice #chronicpain #pain #anxiety #depression #rsd #regrets #selfcare #itsoknottobeok #weareinthistogether #findyourtribe #neurodivergent #neurospicy #losingmymind #doingthehardthings #onedayatatime #zerofucks #unbothered #selftalk #bekind #nearinfraredlighttherapy #willandralf #2pintswithwillandralf