If we don't engage in the activity that's required to make a change, then the change that we seek won't be made. We can't give up halfway. If we want the finisher's medal we have to see the race through to the end. If we quit in pursuit of our goal, the pain of the circumstance that we're trying to accomplish that goal to change will remain. Therefore, we must press on. This episode should help us to do just that. Keep on going, because if you quit the pain will last forever.

Are you willing to pay the price for your dream? This episode reminds us all of what is required. 

Don't wish for it, work for it. For most things that we pursue in this life, we know the work that's required to get it but we fail to do it. As a result we oftentimes find ourselves wishing for a change instead of working for a change. This episode will hopefully inspire all of us to do the latter.

Excuses are not our friends. They stand in our way and prevent us from getting to our goals and dreams. Do you find yourself habitually making excuses? If you do, then you need to pursue a change of mindset. Excuses will prevent you from getting to where you need to go. This episode gives you some ideas on how to stop making excuses. 

Don't you think you've waited long enough to begin? What are you waiting for? Just start already. This episode implores you to do just that. In with activity and out with procrastination. Let's go! 

We can save both time and energy if we focus only on the things in our lives that we can control. Are you making the most of the things in your life that you can control? Try focusing on those things and do all you can. This episode encourages you to do just that and encourages you to use this laser focus to get more done in your life.

Knowing this can give you added fuel to keep on going. I've said it so many times that I probably sound like a broken record, but it is worth repeating - Anything that's worthwhile isn't easy. In any of life's pursuits, whether physical or otherwise we have to work hard, be persistent, endure discomfort or pain and step outside of our comfort zones. If we shy away from these things our dream will keep eluding us. Do you have what it takes? Can you hold on? Can you keep going? This episode will give you some added fuel to keep on going. If you can persist, it's possible that you may find your promise on the other side of that pain.

You can endanger your future by setting a goal that's too small. The reason for this is that oftentimes we shrink to meet small goals and dreams. Conversely if we set big dreams we are forced to grow and stretch to meet them. In this episode we discuss this idea further.

Many of us don't know what's on the other side of pain and fear, because we haven't ventured that far. What's on the other side? No worthwhile pursuit is easy. But during that pursuit when you encounter pain or fear will you acquiesce? Will you give up? Will you turn back? This episode admonishes you to keep on going. It shares a mindset that's necessary to go beyond these feelings. 

This is a  very strong message but it speaks of a mindset. A mindset that says, ''I will do it or die!'' The world has a way of stepping aside when a person says with conviction that they will do something or die. This expresses how serious you are about going after what you want. You are going after your dream and you've made up your mind that you will do what's required to make it come true. You don't just want it, you're also willing to do the work no matter how hard it is to make it happen. This episode expounds on this idea.